Fast skillet shrimp with lemon, herbs, and veggie rice
Paleo Garlic Shrimp with Cauliflower Rice
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Servings
4
4 servings
Difficulty
Easy
Cost
Moderate
$$
Paleo Garlic Shrimp with Cauliflower Rice
Fast skillet shrimp with lemon, herbs, and veggie rice
A quick paleo skillet of garlicky shrimp served over cauliflower rice for a dinner that stays light without feeling meager.
15m
Prep Time
12m
Cook Time
27m
Total Time
4
Servings
Easy
Difficulty
Moderate $$
Cost
Sarah Chen
(Updated )
This is a useful recipe to keep around when you want speed without resorting to bland food. Shrimp cook in minutes and the cauliflower rice gives you a familiar plate structure without leaning on actual grains.
Ingredients
- 1 lb shrimp, peeled and deveined
- 4 cups cauliflower rice
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 lemon
- 2 tbsp chopped parsley
Instructions
- 1
Cook the cauliflower rice in a skillet until tender and lightly dried out, then set it aside.
- 2
Saute the garlic briefly in olive oil and add the shrimp.
- 3
Cook the shrimp until just pink and opaque.
- 4
Return the cauliflower rice to the skillet and toss with lemon juice and parsley.
- 5
Serve immediately.
Serving Suggestions
Ways to Serve This Dish
Serve with crusty artisan bread for dipping
Finish with a drizzle of high-quality extra virgin olive oil
Pair with a simple arugula salad dressed in lemon vinaigrette
Substitutions
ParsleyCilantro
Cilantro changes the flavor direction but still works well with the shrimp
Cauliflower riceBroccoli rice
Broccoli rice makes the dish feel more vegetal and slightly stronger-flavored
DepthPantry
Test Kitchen Pick
Olive Oil
Helpful Pantry Staple
Why the olive oil matters
On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.
This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.
- Useful in dressings, sauces, and finishing
- Improves flavor without changing the recipe structure
A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.
Shop olive oil for this recipeTips & Storage
Pro Tips
Do not crowd the shrimp or they will steam.
A pinch of red pepper flakes wakes up the skillet nicely.
Storage
Refrigerate for up to 2 days.
Reheating
Reheat gently so the shrimp do not overcook.
Nutrition Facts
Per serving (1 serving) · 4 servings
Calories220
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein24g
Carbohydrates10g
Fat9g
Fiber3g
Sugar4g
Sodium540mg
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I use frozen shrimp?
- Yes. Thaw and dry them well before cooking.
- Can I use zucchini noodles instead?
- Yes. Cook them separately and only briefly so they do not get watery.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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