Glazed chicken over rice with quick-pickled veggies
Quick Teriyaki Chicken Bowl
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Servings
2
2 bowls
Difficulty
Easy
Cost
Budget
$
Recipe at a Glance
Sticky teriyaki glazed chicken thighs over fluffy rice with steamed broccoli and pickled cucumbers. A satisfying bowl meal in 20 minutes.
Cuisine: Asian, Japanese
Category: Main Course
Difficulty: Easy
Cost: $
Quick Summary
20 min total time|2 servings|Easy difficulty
Sticky teriyaki glazed chicken thighs over fluffy rice with steamed broccoli and pickled cucumbers. A satisfying bowl meal in 20 minutes.
AsianJapanese
Sarah Chen
(Updated )
Skip the takeout and make this teriyaki bowl at home — it is faster, healthier, and tastes better. Chicken thighs cook quickly and get coated in a sticky, sweet-savory glaze.
The combination of tender chicken, fluffy rice, and crunchy pickled cucumbers creates a balanced, craveable bowl.
Ingredients
Instructions
- 1
Mix soy sauce, honey, and rice vinegar in a small bowl for the sauce.
- 2
Heat a skillet over medium-high heat with a drizzle of oil. Cook chicken slices 3-4 minutes per side until golden.
- 3
Pour sauce over the chicken. Add cornstarch slurry and stir until the sauce thickens into a glaze, about 1 minute.
- 4
Steam broccoli in the microwave with a splash of water for 2 minutes.
- 5
Divide rice between two bowls. Top with teriyaki chicken and steamed broccoli.
- 6
Garnish with sesame seeds and green onions. Serve immediately.
Serving Suggestions
Ways to Serve This Dish
Serve over steamed jasmine or sticky rice
Pair with a side of pickled vegetables or kimchi
Add a drizzle of sesame oil and toasted sesame seeds for extra flavor
Substitutions
Chicken thighsSalmon fillets
Teriyaki salmon is equally delicious
HoneyMaple syrup
Slightly different sweetness, works great
Tips & Storage
Pro Tips
Slice the chicken thin for faster cooking and more surface area for the glaze.
Use microwave rice pouches to save even more time.
Quick-pickle cucumber slices in rice vinegar and sugar for a tangy side.
Storage
Store components separately in the fridge for up to 3 days. Great for meal prep.
Reheating
Reheat chicken and rice in the microwave. Add a splash of water to keep the rice fluffy.
Nutrition Facts
Per serving (85mg) · 2 servings
Calories450
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein28g
Carbohydrates10g
Fat62g
Fiber780mg
Sugar3g
Sodium14g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I use chicken breast?
- Yes, but pound it thin or slice it so it cooks quickly without drying out.
- Is this good for meal prep?
- Excellent — make a big batch of chicken and rice for the week.
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About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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