Smoky, thick chili packed with protein
Vegan Three-Bean Chili
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Servings
6
6 servings
Difficulty
Easy
Cost
Budget
$
Vegan Three-Bean Chili
Smoky, thick chili packed with protein
★4.8(22)
A robust, smoky chili loaded with black beans, kidney beans, and pinto beans in a rich tomato base with corn and warm spices. Hearty enough to satisfy any appetite.
10m
Prep Time
35m
Cook Time
45m
Total Time
6
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
This vegan chili is so thick and flavorful that no one will miss the meat. Three types of beans provide variety in texture, while smoked paprika and cumin build a deep, warming heat.
This is the kind of recipe that defines American home cooking at its best — straightforward, satisfying, and built on flavors that everyone loves.
Ingredients
Instructions
- 1
Heat olive oil in a large pot. Sauté onion and bell pepper 4-5 minutes until softened.
- 2
Add chili powder, cumin, and smoked paprika. Toast spices 1 minute until fragrant.
- 3
Add crushed tomatoes, all three types of beans, corn, and 1 cup water. Stir well.
- 4
Bring to a boil, then simmer covered for 20 minutes. Remove lid and simmer 15 more minutes to thicken.
- 5
Season with salt and pepper. Serve topped with avocado, cilantro, and lime wedges.
Serving Suggestions
Ways to Serve This Dish
Serve with warm corn tortillas and fresh lime wedges
Top with crumbled queso fresco and sliced avocado
Pair with a side of Mexican rice and refried beans
Serve with classic coleslaw and cornbread on the side
Substitutions
Pinto beansWhite beans or lentils
Any legume works in this flexible recipe
CornDiced zucchini
Lower carb option that adds similar texture
Tips & Storage
Pro Tips
Mash a cup of beans before adding for an even thicker, stew-like consistency.
This chili is even better the next day—make a double batch for the week.
Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.
Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Label with the date and recipe name.
Reheating
Reheat on the stovetop, adding water if it has thickened too much.
Nutrition Facts
Per serving (0mg) · 6 servings
Calories320
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein4g
Carbohydrates56g
Fat18g
Fiber580mg
Sugar16g
Sodium6g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I add meat for non-vegan guests?
- Brown ground beef separately and let guests add it to their bowls.
- Is this Instant Pot friendly?
- Yes, sauté the aromatics, then pressure cook on high for 10 minutes with a natural release.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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