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  3. Sesame Cucumber Edamame Salad
Sesame cucumber edamame salad with herbs

Crunchy side salad with soy, lime, and sesame

Sesame Cucumber Edamame Salad

Prep Time

15 min

Cook Time

0 min

Total Time

15 min

Servings

4

4 servings

Difficulty

Easy

Cost

Budget

$

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Sesame Cucumber Edamame Salad

Crunchy side salad with soy, lime, and sesame

A crisp salad of cucumbers and edamame in a light sesame dressing that works as a side or a lunch add-on.

15m

Prep Time

0m

Cook Time

15m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

Japanese CuisineSaladSide DishVegetarianGluten-FreeDairy-FreeHealthy
Sarah Chen
Sarah Chen

November 17, 2025(Updated April 12, 2026)

This kind of salad earns its place by being fast, fresh, and useful. It brings crunch to heavier meals and holds up better than most lettuce salads once dressed.

Why This Recipe Works

Using a restrained dressing keeps the cucumbers crisp and the edamame distinct instead of turning the bowl watery.

Ingredients

  • 2 cucumbers, chopped
  • 1 cup shelled edamame
  • 2 tbsp rice vinegar
  • 1 tsp soy sauce or tamari
  • 1 tsp sesame oil
  • Sesame seeds and scallions for serving
PrepDaily Use

Test Kitchen Pick

Chef Knife

Helpful Tool

Why a sharp knife helps here

When the recipe is mostly prep, the tool that matters most is the one doing the cutting. A sharp chef’s knife makes the whole process faster and cleaner.

This recipe is won or lost in prep speed and cleaner cuts.

  • Speeds up chopping and slicing
  • Makes prep more consistent and less frustrating

A good chef’s knife is still the single most useful kitchen upgrade for prep-heavy cooking.

Shop chef knife options for this recipe

Instructions

  1. 1

    Combine the cucumbers and edamame in a bowl.

  2. 2

    Whisk together the rice vinegar, soy sauce, and sesame oil.

  3. 3

    Toss the dressing with the salad.

  4. 4

    Finish with sesame seeds and scallions.

  5. 5

    Serve cold.

Serving Suggestions

Ways to Serve This Dish

  • Serve over steamed jasmine or sticky rice

  • Pair with a side of pickled vegetables or kimchi

  • Add a drizzle of sesame oil and toasted sesame seeds for extra flavor

  • Serve as a light main course or alongside grilled protein

Substitutions

Rice vinegarLime juice

Lime makes the salad more punchy and less delicate

ScallionsCilantro

Cilantro shifts the salad slightly more Southeast Asian in feel

DepthPantry

Test Kitchen Pick

Rice Vinegar

Helpful Pantry Staple

Why the rice vinegar matters

This recipe wants a softer acidity than standard distilled vinegar. Rice vinegar keeps the flavor cleaner and more balanced.

It sharpens the dish without making it harsh.

  • Brighter finish without aggressive acidity
  • Useful across dressings, sauces, and quick pickles

Rice vinegar is one of those pantry staples that quietly improves a lot of weeknight cooking.

Shop rice vinegar for this recipe

Tips & Storage

Pro Tips

  • Salt the cucumbers lightly first if you want a more concentrated final flavor.

  • A little lime makes the salad even brighter.

Storage

Refrigerate for up to 2 days.

Reheating

No reheating needed.

Nutrition Facts

Per serving (1 serving) · 4 servings

Calories110
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein6g
Carbohydrates9g
Fat6g
Fiber3g
Sugar3g
Sodium220mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I add avocado?
Yes, but add it right before serving so it stays fresh.
Do I need cooked edamame?
Yes. Thawed shelled edamame works perfectly here.

Explore More

More Japanese RecipesMore SaladMore Side DishVegetarian RecipesGluten-Free RecipesDairy-Free RecipesHealthy RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

View all recipes →

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