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  3. Labneh
Creamy labneh swirled on a plate with olive oil and za'atar

Thick strained yogurt cheese for mezze platters

Labneh

Prep Time

5 min

Cook Time

0 min

Total Time

24 hr 5 min

Servings

6

1.5 cups

Difficulty

Easy

Cost

Budget

$

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Recipe at a Glance

Ultra-thick strained yogurt with the consistency of cream cheese, served with olive oil and za'atar. A staple of Middle Eastern breakfast and mezze spreads.

Cuisine: Various
Category: Breakfast, Appetizer
Difficulty: Easy
Cost: $
Dietary: Vegetarian, Gluten-Free

Quick Summary

1445 min total time|6 servings|Easy difficulty

Ultra-thick strained yogurt with the consistency of cream cheese, served with olive oil and za'atar. A staple of Middle Eastern breakfast and mezze spreads.

VegetarianGluten-Free
Sarah Chen
Sarah Chen

January 31, 2026(Updated March 15, 2026)

Labneh is simply yogurt strained until thick and creamy, creating a tangy spread that's richer than yogurt but lighter than cream cheese. It requires almost no effort, just patience.

Great appetizers set the mood for the meal ahead. This one is impressive enough for guests but simple enough for any night.

Why This Recipe Works

Straining removes whey from yogurt, concentrating the protein and fat into a thick, spreadable cheese. The longer you strain, the thicker and tangier it becomes.

Ingredients

  • 2 cups full-fat Greek yogurt
  • 1/2 tsp salt
  • 2 tbsp extra-virgin olive oil
  • 1 tsp za'atar seasoning
  • Fresh mint leaves for garnish
  • Pita bread for serving

Instructions

  1. 1

    Stir salt into yogurt until evenly combined.

  2. 2

    Line a fine-mesh strainer with cheesecloth and set over a bowl. Add yogurt.

  3. 3

    Gather cheesecloth edges, cover, and refrigerate for 24 hours.

  4. 4

    Discard the whey (or save for baking). Transfer labneh to a serving plate.

  5. 5

    Swirl with a spoon, drizzle with olive oil, and sprinkle with za'atar and mint.

Serving Suggestions

Ways to Serve This Dish

  • Serve alongside fresh fruit and your favorite morning beverage

  • Pair with crispy bacon or sausage links for a hearty start

  • Arrange on a platter for easy sharing at your next gathering

  • Pair with your favorite dipping sauce for extra flavor

Substitutions

Greek yogurtRegular full-fat yogurt

Strain longer as it has more whey

Za'atarDried oregano + sesame seeds

A close approximation of the flavor

Tips & Storage

Pro Tips

  • Use full-fat yogurt for the richest, creamiest results.

  • Strain for 48 hours for a firmer texture you can roll into balls.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Refrigerate for up to 1 week. Cover surface with olive oil to prevent drying.

Reheating

Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual portions for 2-3 minutes. Add a splash of broth or water to prevent drying. Stovetop reheating over medium-low heat is also effective.

Nutrition Facts

Per serving (15mg) · 6 servings

Calories120
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein5g
Carbohydrates9g
Fat4g
Fiber280mg
Sugar0g
Sodium3g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

What is za'atar?
A Middle Eastern spice blend of thyme, sesame seeds, sumac, and salt.
Can I use regular yogurt?
Yes, but it will take longer to strain and yield less labneh.

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Tags

VegetarianGluten-FreeNo-CookBrunch
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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