Crunchy cabbage bowls with peanut dressing and chicken
Healthy Peanut Chicken Cabbage Bowls
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Servings
4
4 bowls
Difficulty
Easy
Cost
Budget
$
Healthy Peanut Chicken Cabbage Bowls
Crunchy cabbage bowls with peanut dressing and chicken
Crunchy cabbage bowls with chicken, carrots, herbs, and a peanut dressing that feels satisfying without being too heavy.
20m
Prep Time
10m
Cook Time
30m
Total Time
4
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
Bowls like this work because the cabbage stays crisp and the dressing is flavorful enough that the meal still feels rewarding. Chicken makes it practical for dinner or lunches, while the herbs keep it from feeling monotone.
Ingredients
- 4 cups shredded cabbage
- 2 cups cooked shredded chicken
- 2 carrots, julienned
- 1/4 cup peanut butter
- 1 tbsp soy sauce or tamari
- 1 tbsp lime juice
- 1 tsp honey
- Cilantro or mint for serving
Instructions
- 1
Whisk together the peanut butter, soy sauce, lime juice, honey, and enough water to make a pourable dressing.
- 2
Divide the cabbage, chicken, and carrots among bowls.
- 3
Drizzle with the dressing.
- 4
Finish with herbs.
- 5
Serve immediately or chill for later.
Serving Suggestions
Ways to Serve This Dish
Serve over steamed jasmine or sticky rice
Pair with a side of pickled vegetables or kimchi
Add a drizzle of sesame oil and toasted sesame seeds for extra flavor
Serve as a light main course or alongside grilled protein
Substitutions
Peanut butterAlmond butter
Almond butter keeps the bowl creamy with a different nut profile
CabbageBroccoli slaw
Broccoli slaw is a great shortcut and stays very crisp
DepthPantry
Test Kitchen Pick
Soy Sauce
Helpful Pantry Staple
Why the soy sauce matters
This is doing more than adding salt. The right soy sauce gives the recipe a rounder, more savory base than a thin generic bottle.
This pantry choice affects depth more than most seasonings here.
- Builds savory backbone quickly
- Useful across stir-fries, marinades, and dipping sauces
A better soy sauce is one of the easiest pantry upgrades for Asian cooking.
Shop soy sauce for this recipeTips & Storage
Pro Tips
Dress the bowls just before eating if you want the cabbage at its crispest.
A little chili crisp is very good here if you want more heat.
Storage
Store the dressing separately and refrigerate for up to 4 days.
Reheating
No reheating needed.
Nutrition Facts
Per serving (1 bowl) · 4 servings
Calories340
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein24g
Carbohydrates12g
Fat21g
Fiber3g
Sugar7g
Sodium430mg
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I use tofu?
- Yes. Crisp tofu works especially well with the peanut dressing.
- Is it very peanut-heavy?
- It is definitely peanut-forward, but lime and soy keep it balanced.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
View all recipes →Some product links on this page may be affiliate links. As an Amazon Associate RecipePool earns from qualifying purchases.
You Might Also Like
Keto Spinach Artichoke Stuffed Mushrooms
Large mushrooms filled with a creamy spinach-artichoke mixture for a lower-carb appetizer or light dinner component.
40 min
Easy
Mexican
Mexican Chipotle Chicken Taco Soup
A smoky chicken taco soup with chipotle, beans, corn, and tomato that feels like a full dinner rather than just a starter.
45 min
Easy
Korean
Korean Doenjang Salmon Bowls
A Korean-inspired salmon bowl with a savory doenjang glaze, rice, and crisp cucumbers for a balanced dinner or meal-prep lunch.
30 min
EasyLow-Carb Sausage Cauliflower Soup
A creamy soup with sausage and cauliflower that feels hearty enough for dinner while keeping carbs relatively low.
45 min
EasyMediterranean
Healthy Salmon Quinoa Salad
A balanced salad with roasted salmon, quinoa, crisp vegetables, and herbs that works well for dinner or prepared lunches.
40 min
EasyLow-Carb Cobb Lettuce Wraps
A lettuce-wrap version of Cobb salad with chicken, bacon, egg, avocado, and blue cheese for a lower-carb lunch or dinner format.
30 min
Easy