Rice paper rolls filled with crisp vegetables, herbs, and vermicelli
Fresh Vegetable Spring Rolls
Prep Time
25 min
Cook Time
0 min
Total Time
25 min
Servings
4
8 spring rolls
Difficulty
Easy
Cost
Budget
$
Recipe at a Glance
Translucent rice paper wrappers filled with rice vermicelli, shredded carrots, cucumber, mango, mint, and cilantro. Served with a peanut dipping sauce for a refreshing, no-cook appetizer.
Cuisine: Thai, Asian
Category: Appetizer, Snack
Difficulty: Easy
Cost: $
Dietary: Vegetarian, Vegan, Gluten-Free, Dairy-Free, Healthy
Quick Summary
25 min total time|4 servings|Easy difficulty
Translucent rice paper wrappers filled with rice vermicelli, shredded carrots, cucumber, mango, mint, and cilantro. Served with a peanut dipping sauce for a refreshing, no-cook appetizer.
ThaiAsianVegetarianVeganGluten-FreeDairy-FreeHealthy
Sarah Chen
(Updated )
Fresh spring rolls are the ultimate no-cook meal — light, refreshing, and loaded with crunchy vegetables and fragrant herbs, all wrapped in delicate rice paper. They are a world apart from fried spring rolls, showcasing the beauty of raw ingredients in their purest form.
The filling is endlessly customizable, but this version features a vibrant combination of rice vermicelli, shredded carrots, cucumber matchsticks, ripe mango, and generous handfuls of mint and cilantro. Paired with a creamy peanut dipping sauce, they make a perfect light lunch, appetizer, or healthy snack. Once you get the rolling technique down, you will be making these constantly.
Ingredients
- 8 round rice paper wrappers
- 2 oz rice vermicelli noodles, cooked and cooled
- 1 large carrot, julienned
- 1 cucumber, julienned
- 1 ripe mango, sliced thin
- 1 cup fresh mint leaves
- 1 cup fresh cilantro sprigs
- 1/4 cup creamy peanut butter for dipping sauce
- 2 tablespoons hoisin sauce for dipping sauce
Instructions
- 1
Cook rice vermicelli according to package, rinse under cold water, and drain. Prep all vegetables and herbs.
- 2
Make peanut dipping sauce: whisk peanut butter, hoisin sauce, 1 tablespoon soy sauce, 1 tablespoon lime juice, and warm water until smooth.
- 3
Fill a shallow dish with warm (not hot) water. Dip one rice paper wrapper for 10-15 seconds until it just begins to soften. Place on a clean, damp surface.
- 4
Arrange a small handful of vermicelli, carrots, cucumber, mango, mint, and cilantro across the lower third of the wrapper.
- 5
Fold the bottom edge up over the filling, tuck in the sides, and roll tightly like a burrito. The rice paper will seal to itself.
- 6
Repeat with remaining wrappers. Serve immediately with peanut dipping sauce.
Serving Suggestions
Ways to Serve This Dish
Serve over steamed jasmine or sticky rice
Pair with a side of pickled vegetables or kimchi
Add a drizzle of sesame oil and toasted sesame seeds for extra flavor
Arrange on a platter for easy sharing at your next gathering
Substitutions
Rice paperLettuce leaves (for lettuce wraps)
Creates a lighter, crunchier vessel.
MangoAvocado or bell pepper strips
Avocado adds creaminess; peppers add crunch.
Peanut butterAlmond butter or sunflower seed butter
For nut-free options.
Tips & Storage
Pro Tips
Do not over-soak the rice paper — it should still feel slightly firm when you remove it from the water. It will continue to soften.
Work on a damp cutting board or plate to prevent sticking.
Cut rolls in half on the diagonal for the most attractive presentation.
Storage
Cover with a damp paper towel and plastic wrap. Best within a few hours. Do not refrigerate uncovered as the wrappers will harden.
Reheating
Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual portions for 2-3 minutes. Add a splash of broth or water to prevent drying. Stovetop reheating over medium-low heat is also effective.
Nutrition Facts
Per serving (2 spring rolls) · 4 servings
Calories180
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein5g
Carbohydrates32g
Fat4g
Fiber4g
Sugar8g
Sodium380mg
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Why do my rice paper wrappers tear?
- You are likely soaking them too long. Just 10-15 seconds in warm water is enough — they continue to soften as you fill them.
- Can I add protein?
- Marinated tofu strips, edamame, or cooked shrimp are popular additions.
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About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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