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  3. Chicken Shish Kabobs
Grilled chicken shish kabobs with vegetables on metal skewers

Colorful skewers with tender marinated chicken

Chicken Shish Kabobs

Prep Time

25 min

Cook Time

15 min

Total Time

40 min

Servings

4

8 skewers

Difficulty

Easy

Cost

Budget

$

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Chicken Shish Kabobs

Colorful skewers with tender marinated chicken

★4.6(22)

Marinated chicken cubes threaded with peppers, onions, and zucchini, then grilled to smoky perfection. A crowd-pleasing summer classic.

25m

Prep Time

15m

Cook Time

40m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

Mediterranean CuisineMain CourseGluten-FreeLow-CarbHealthy
Sarah Chen
Sarah Chen

February 7, 2026(Updated March 14, 2026)

Few things scream summer like a platter of colorful kabobs fresh off the grill. These chicken shish kabobs feature tender cubes of marinated chicken interspersed with vibrant vegetables, each piece kissed with smoke and caramelized edges.

The yogurt-based marinade does double duty here — the acid tenderizes the chicken while the fat keeps it moist during the high heat of grilling. It is a technique borrowed from Middle Eastern and Mediterranean cooking that has stood the test of time for good reason.

Why This Recipe Works

Yogurt marinades contain lactic acid which gently tenderizes proteins without making them mushy, unlike citrus or vinegar-based marinades which can over-tenderize if left too long.

Ingredients

  • 2 lbs boneless skinless chicken thighs, cut into 1.5-inch cubes
  • 1/2 cup plain yogurt
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 2 bell peppers, cut into chunks
  • 1 red onion, cut into wedges
  • 2 zucchini, sliced into thick rounds

Instructions

  1. 1

    Whisk yogurt, olive oil, garlic, cumin, paprika, 1 tsp salt, and 1/2 tsp pepper in a large bowl. Add chicken cubes and toss to coat. Marinate 1-4 hours in the fridge.

  2. 2

    If using wooden skewers, soak them in water for 30 minutes. Preheat grill to medium-high.

  3. 3

    Thread chicken and vegetables onto skewers, alternating pieces. Leave small gaps between items so heat can circulate.

  4. 4

    Grill skewers for 12-15 minutes, turning every 3-4 minutes, until chicken reaches 165°F and vegetables are charred at the edges.

  5. 5

    Remove from grill and let rest 3 minutes. Serve over rice or flatbread with tzatziki sauce.

  6. 6

    Garnish with fresh parsley and a squeeze of lemon.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

Substitutions

Plain yogurtCoconut yogurt

Makes the recipe dairy-free while still providing the tenderizing acid.

ZucchiniYellow squash or mushrooms

Any sturdy vegetable that holds up on the grill works well.

CuminZa'atar

Za'atar gives a more distinctly Middle Eastern flavor profile.

Tips & Storage

Pro Tips

  • Cut all chicken and vegetables to similar sizes so everything cooks evenly.

  • Leave small gaps between pieces on the skewer for even cooking — do not pack them tightly.

  • Use flat metal skewers if possible — they prevent food from spinning when you turn them.

  • For extra flavor, baste with the leftover marinade (only if you set some aside before adding raw chicken).

Storage

Store cooked kabobs in the fridge for up to 3 days. Remove from skewers before storing to save space.

Reheating

Reheat in a 400°F oven for 8-10 minutes or on the grill for a few minutes. Great cold in salads too.

Nutrition Facts

Per serving (2 skewers) · 4 servings

Calories310
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein36g
Carbohydrates10g
Fat14g
Fiber2g
Sugar4g
Sodium540mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I broil these instead of grilling?
Yes, place on a sheet pan and broil on high for 12-15 minutes, turning once halfway through.
Should I use chicken breast or thigh?
Thighs stay juicier on the grill, but breasts work if you do not overcook them. Pull breast meat at 160°F.

Explore More

More Mediterranean RecipesMore Main CourseGluten-Free RecipesLow-Carb RecipesHealthy RecipesGrill Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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