Herb-marinated mixed vegetable skewers
Mediterranean Veggie Kabobs
Prep Time
20 min
Cook Time
12 min
Total Time
32 min
Servings
4
8 skewers
Difficulty
Easy
Cost
Budget
$
Mediterranean Veggie Kabobs
Herb-marinated mixed vegetable skewers
★4.7(23)
A rainbow of seasonal vegetables marinated in herbs and olive oil, grilled until smoky and caramelized. The best vegetarian option for any BBQ spread.
20m
Prep Time
12m
Cook Time
32m
Total Time
4
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
Vegetable kabobs are essential at every cookout, and these are anything but an afterthought. A garlic-herb marinade and proper grilling technique turn simple vegetables into the star of the meal.
Mediterranean cooking celebrates fresh ingredients, healthy fats, and bold flavors. This recipe embodies that philosophy with ingredients you can find at any grocery store.
Ingredients
Instructions
- 1
Toss all vegetables with olive oil, minced garlic, fresh herbs, salt, and pepper. Let marinate 20 minutes.
- 2
Thread vegetables onto skewers, grouping similar cook-time items together if possible.
- 3
Preheat grill to medium-high heat.
- 4
Grill 4-5 minutes per side until vegetables are tender and charred.
- 5
Serve with a squeeze of lemon, crumbled feta, and a drizzle of balsamic glaze.
Serving Suggestions
Ways to Serve This Dish
Serve with crusty artisan bread for dipping
Finish with a drizzle of high-quality extra virgin olive oil
Pair with a simple arugula salad dressed in lemon vinaigrette
Substitutions
ZucchiniYellow squash or eggplant
Similar texture and cook time
Cherry tomatoesArtichoke hearts
Holds up better on the grill with a meaty texture
Tips & Storage
Pro Tips
Use sturdy vegetables that hold their shape—avoid anything too soft or watery.
Make separate skewers for items with different cook times for perfect results.
Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.
Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.
Storage
Refrigerate for up to 3 days. Great at room temperature in salads.
Reheating
Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual portions for 2-3 minutes. Add a splash of broth or water to prevent drying. Stovetop reheating over medium-low heat is also effective.
Nutrition Facts
Per serving (0mg) · 4 servings
Calories140
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein4g
Carbohydrates9g
Fat12g
Fiber180mg
Sugar3g
Sodium5g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- What vegetables grill best?
- Bell peppers, mushrooms, zucchini, onions, and cherry tomatoes are all excellent.
- How do I prevent vegetables from spinning?
- Use two parallel skewers or flat metal skewers.
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About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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