Seasoned ground turkey in crisp butter lettuce cups
Turkey Lettuce Wrap Tacos
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
4
12 wraps
Difficulty
Easy
Cost
Budget
$
Turkey Lettuce Wrap Tacos
Seasoned ground turkey in crisp butter lettuce cups
★4.7(19)
Spiced ground turkey served in crispy butter lettuce leaves with all the classic taco fixings. Light, fresh, and just as satisfying as the real thing.
10m
Prep Time
10m
Cook Time
20m
Total Time
4
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
These lettuce wrap tacos swap the tortilla for crunchy butter lettuce cups that hold seasoned turkey beautifully. They are refreshing, protein-packed, and ready in 20 minutes flat.
Mexican cuisine is one of the most vibrant and flavor-forward traditions in the world. This recipe captures that spirit with accessible ingredients and techniques.
Ingredients
- 1 lb ground turkey
- 2 heads butter lettuce, leaves separated
- 1 avocado, diced
- 1/2 cup pico de gallo
- 2 tbsp taco seasoning
- 1 tbsp olive oil
Instructions
- 1
Heat olive oil in a skillet over medium-high heat.
- 2
Add ground turkey and cook, breaking apart, for 6-7 minutes until browned.
- 3
Stir in taco seasoning and 1/4 cup water. Simmer 3 minutes until thickened.
- 4
Spoon turkey mixture into butter lettuce cups.
- 5
Top with diced avocado, pico de gallo, and a squeeze of lime.
Serving Suggestions
Ways to Serve This Dish
Serve with warm corn tortillas and fresh lime wedges
Top with crumbled queso fresco and sliced avocado
Pair with a side of Mexican rice and refried beans
Serve with classic coleslaw and cornbread on the side
Substitutions
Ground turkeyGround chicken or lean beef
Any ground protein works well
Butter lettuceIceberg lettuce cups
Crunchier but less pliable
Tips & Storage
Pro Tips
Double up lettuce leaves if you want sturdier wraps.
Make your own taco seasoning with chili powder, cumin, garlic powder, and paprika for cleaner ingredients.
Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.
Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.
Storage
Store cooked turkey separately from lettuce for up to 3 days.
Reheating
Reheat turkey in a skillet and assemble fresh wraps just before eating.
Nutrition Facts
Per serving (65mg) · 4 servings
Calories260
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein22g
Carbohydrates16g
Fat6g
Fiber380mg
Sugar3g
Sodium2g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- What lettuce works best?
- Butter lettuce or Bibb lettuce have the best cup shape and mild flavor.
- Can I use beef?
- Yes, lean ground beef works perfectly with the same seasoning.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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