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  3. Spicy Thai Papaya Salad
Spicy Thai green papaya salad with peanuts and lime

Fiery green papaya salad with dried shrimp and peanuts

Spicy Thai Papaya Salad

Prep Time

20 min

Cook Time

0 min

Total Time

20 min

Servings

2

2 servings

Difficulty

Easy

Cost

Budget

$

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Spicy Thai Papaya Salad

Fiery green papaya salad with dried shrimp and peanuts

★4.4(23)

A punchy, fiery salad of shredded green papaya pounded with chilies, garlic, tomatoes, dried shrimp, and peanuts. The dressing hits every flavor note: sour, sweet, salty, and spicy.

20m

Prep Time

0m

Cook Time

20m

Total Time

2

Servings

Easy

Difficulty

Budget $

Cost

Asian CuisineSaladAppetizerGluten-FreeDairy-Free
Sarah Chen
Sarah Chen

January 17, 2026(Updated March 15, 2026)

Som tum is the undisputed queen of Thai salads — a mortar-pounded masterpiece where raw garlic and bird's eye chilies meld with palm sugar, lime, and fish sauce into an electrifying dressing.

Asian cuisine encompasses an incredible diversity of techniques and flavors. This recipe draws on time-tested methods to create something truly delicious.

Why This Recipe Works

Pounding in a mortar rather than mixing in a bowl bruises the ingredients and releases their juices, creating a more intense, integrated dressing. The papaya stays crisp while absorbing flavor.

Ingredients

  • 2 cups shredded green papaya
  • 4-6 bird's eye chilies
  • 2 tbsp dried shrimp
  • 2 tbsp roasted peanuts
  • 2 tbsp fish sauce
  • 2 tbsp lime juice

Instructions

  1. 1

    Pound garlic and chilies in a mortar until crushed but not completely smooth.

  2. 2

    Add dried shrimp and peanuts, pound lightly to crack them.

  3. 3

    Add green beans (cut into 1-inch pieces) and tomato wedges. Bruise gently.

  4. 4

    Add shredded papaya and pound while tossing, pressing to release juices.

  5. 5

    Season with fish sauce, lime juice, and palm sugar. Toss, taste, and adjust. Serve immediately.

Serving Suggestions

Ways to Serve This Dish

  • Serve over steamed jasmine or sticky rice

  • Pair with a side of pickled vegetables or kimchi

  • Add a drizzle of sesame oil and toasted sesame seeds for extra flavor

  • Serve as a light main course or alongside grilled protein

Substitutions

Green papayaShredded green mango or kohlrabi

Both provide the needed crunch and mild flavor

Dried shrimpSoy sauce (extra splash)

Makes it vegetarian-friendly with added umami

Tips & Storage

Pro Tips

  • Use a large clay or wooden mortar — metal bowls do not allow proper bruising of ingredients.

  • Adjust chilies to your heat tolerance. Four chilies is medium-spicy; six or more is Thai-spicy.

  • Dry your greens thoroughly — water on the leaves dilutes the dressing and makes everything soggy.

  • Dress your salad just before serving. Pre-dressed salads wilt quickly, especially delicate greens.

Storage

Best eaten immediately. The papaya softens quickly once dressed.

Reheating

Not applicable — this is a cold salad meant to be eaten fresh.

Nutrition Facts

Per serving (45mg) · 2 servings

Calories160
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein8g
Carbohydrates4g
Fat22g
Fiber920mg
Sugar4g
Sodium10g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Where do I find green papaya?
Asian grocery stores carry them. Look for firm, unripe papayas with green skin.
Can I make it without a mortar?
Yes, thinly slice everything and toss in a bowl, though the texture and flavor integration will differ.

Explore More

More Asian RecipesMore SaladMore AppetizerGluten-Free RecipesDairy-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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