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  3. Som Tum (Green Papaya Salad)
Thai green papaya salad in a bowl with peanuts and lime

Thai spicy green papaya salad with peanuts and lime

Som Tum (Green Papaya Salad)

Prep Time

15 min

Cook Time

0 min

Total Time

15 min

Servings

2

2 servings

Difficulty

Easy

Cost

Budget

$

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Som Tum (Green Papaya Salad)

Thai spicy green papaya salad with peanuts and lime

★4.5(13)

A vibrant, punchy salad of shredded green papaya pounded with chilies, lime, fish sauce, and palm sugar. Crunchy, spicy, sour, and sweet all at once.

15m

Prep Time

0m

Cook Time

15m

Total Time

2

Servings

Easy

Difficulty

Budget $

Cost

Thai CuisineSaladSide DishGluten-FreeDairy-Free
Sarah Chen
Sarah Chen

February 21, 2026(Updated March 15, 2026)

Som tum is the salad that defines Thai flavor balance—a mortar-pounded creation where each ingredient is bruised to release its juices. Every bite is an explosion of contrasting flavors.

Thai cooking achieves a remarkable balance of sweet, sour, salty, and spicy in every dish. This recipe brings those layered flavors to your home kitchen.

Why This Recipe Works

Pounding in a mortar bruises the papaya to absorb the dressing while keeping its crunch. Adding ingredients in stages ensures each element is properly incorporated.

Ingredients

  • 2 cups shredded green papaya
  • 4 cloves garlic
  • 4 Thai bird chilies
  • 2 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tbsp palm sugar

Instructions

  1. 1

    Pound garlic and chilies in a mortar until crushed. Add long beans (cut into 1-inch pieces) and bruise lightly.

  2. 2

    Add palm sugar, fish sauce, and lime juice. Pound and mix to dissolve the sugar.

  3. 3

    Add shredded green papaya and bruise lightly, turning and mixing with a spoon.

  4. 4

    Add halved cherry tomatoes and crushed peanuts. Toss everything together gently.

  5. 5

    Taste and adjust the balance of sour, sweet, salty, and spicy. Serve immediately with sticky rice.

Serving Suggestions

Ways to Serve This Dish

  • Serve over steamed jasmine or sticky rice

  • Pair with a side of pickled vegetables or kimchi

  • Add a drizzle of sesame oil and toasted sesame seeds for extra flavor

  • Serve as a light main course or alongside grilled protein

Substitutions

Green papayaGreen mango

More tart but equally crunchy and refreshing

Fish sauceSoy sauce

Makes it vegetarian-friendly; add a dash of lime for acidity

Tips & Storage

Pro Tips

  • Use a julienne peeler or mandoline to shred the papaya into thin, even strips.

  • Pound gently—you want to bruise the papaya, not mash it into a paste.

  • Dry your greens thoroughly — water on the leaves dilutes the dressing and makes everything soggy.

  • Dress your salad just before serving. Pre-dressed salads wilt quickly, especially delicate greens.

Storage

Best eaten immediately. Can be refrigerated for a few hours but will soften.

Reheating

Salads are best enjoyed fresh and do not require reheating. If you have leftover dressed salad, it may be slightly wilted but still edible within a few hours.

Nutrition Facts

Per serving (0mg) · 2 servings

Calories120
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein4g
Carbohydrates2g
Fat24g
Fiber780mg
Sugar3g
Sodium14g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

What if I cannot find green papaya?
Shredded green mango, kohlrabi, or carrots make good substitutes.
How spicy should it be?
Traditional versions are very spicy; start with 1-2 chilies and add more to taste.

Explore More

More Thai RecipesMore SaladMore Side DishGluten-Free RecipesDairy-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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