Italian sausage with sauteed peppers and onions
Quick Skillet Sausage and Peppers
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Servings
4
4 servings
Difficulty
Easy
Cost
Budget
$
Quick Skillet Sausage and Peppers
Italian sausage with sauteed peppers and onions
★4.3(9)
Juicy Italian sausage seared with colorful bell peppers and sweet onions in one skillet. A hearty, flavorful meal in just 20 minutes.
5m
Prep Time
15m
Cook Time
20m
Total Time
4
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
This classic Italian-American combo is fast, flavorful, and endlessly satisfying. Sweet peppers and onions caramelize alongside juicy sausage links for a one-pan meal.
Serve in hoagie rolls, over pasta, or with crusty bread to soak up the savory juices.
Ingredients
- 1 lb Italian sausage links, sliced 1/2-inch thick
- 3 bell peppers (mixed colors), sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Hoagie rolls for serving (optional)
Instructions
- 1
Heat olive oil in a large skillet over medium-high heat. Add sausage slices and cook 4-5 minutes until browned on both sides. Remove to a plate.
- 2
Add peppers and onions to the same skillet. Cook 5-6 minutes until softened and slightly charred.
- 3
Add garlic and Italian seasoning. Cook 30 seconds until fragrant.
- 4
Return sausage to the skillet. Toss everything together and cook 2-3 minutes.
- 5
Season with salt and pepper.
- 6
Serve in hoagie rolls, over rice or pasta, or with crusty bread.
Serving Suggestions
Ways to Serve This Dish
Serve with crusty artisan bread for dipping
Finish with a drizzle of high-quality extra virgin olive oil
Pair with a simple arugula salad dressed in lemon vinaigrette
Serve with classic coleslaw and cornbread on the side
Substitutions
Italian sausageChicken sausage
Lower fat, still flavorful
Bell peppersBanana peppers
Adds a tangy, mild heat
Tips & Storage
Pro Tips
Use a mix of sweet and hot Italian sausage for the best flavor balance.
Don't move the peppers too much — let them char for deeper flavor.
Add a splash of balsamic vinegar at the end for a tangy finish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Label with the date and recipe name.
Reheating
Reheat in a skillet over medium heat for 4-5 minutes until heated through.
Nutrition Facts
Per serving (70mg) · 4 servings
Calories380
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein20g
Carbohydrates26g
Fat16g
Fiber820mg
Sugar3g
Sodium6g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I use chicken sausage?
- Yes, chicken or turkey sausage works well for a lighter version.
- What about using raw sausage?
- Raw sausage works — just cook it through before adding vegetables, about 8 minutes.
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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