Marinated lamb skewers with peppers and onions
Grilled Lamb Kebabs
Prep Time
20 min
Cook Time
12 min
Total Time
32 min
Servings
4
8 skewers
Difficulty
Easy
Cost
Moderate
$$
Grilled Lamb Kebabs
Marinated lamb skewers with peppers and onions
★4.5(11)
Juicy lamb cubes marinated in yogurt and spices, threaded onto skewers with colorful vegetables and grilled to smoky perfection.
20m
Prep Time
12m
Cook Time
32m
Total Time
4
Servings
Easy
Difficulty
Moderate $$
Cost
Sarah Chen
(Updated )
These lamb kebabs get their tenderness from a yogurt-spice marinade that also adds incredible flavor. Grilling gives them a smoky char that pairs perfectly with tzatziki.
Mediterranean cooking celebrates fresh ingredients, healthy fats, and bold flavors. This recipe embodies that philosophy with ingredients you can find at any grocery store.
Ingredients
- 2 lbs lamb leg, cut into 1.5-inch cubes
- 1/2 cup plain yogurt
- 2 tbsp olive oil
- 1 red bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 2 tsp cumin and paprika blend
Instructions
- 1
Whisk yogurt, olive oil, cumin-paprika blend, salt, and pepper. Toss with lamb cubes and marinate at least 1 hour.
- 2
Soak wooden skewers in water for 30 minutes (skip if using metal skewers).
- 3
Thread lamb, bell pepper, and onion alternately onto skewers.
- 4
Grill over high heat for 4-5 minutes per side until lamb is charred and cooked to medium.
- 5
Rest 5 minutes, then serve with tzatziki, pita bread, and a fresh salad.
Serving Suggestions
Ways to Serve This Dish
Serve with crusty artisan bread for dipping
Finish with a drizzle of high-quality extra virgin olive oil
Pair with a simple arugula salad dressed in lemon vinaigrette
Substitutions
Plain yogurtCoconut yogurt
Dairy-free option that still tenderizes
Lamb legLamb shoulder
More marbling, slightly richer flavor
Tips & Storage
Pro Tips
Marinate overnight for the most flavorful results.
Leave a small gap between pieces on the skewer for even cooking.
These also work great under a broiler if you don't have a grill.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Label with the date and recipe name.
Reheating
Reheat in a 375°F oven for 8 minutes or briefly on the grill.
Nutrition Facts
Per serving (100mg) · 4 servings
Calories360
LowModerateHigh
A moderate-calorie serving · based on a 2,000 cal daily diet
Protein34g
Carbohydrates20g
Fat8g
Fiber480mg
Sugar2g
Sodium4g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- What cut is best for kebabs?
- Leg of lamb is ideal—well-marbled with good flavor.
- Can I use a grill pan?
- Yes, preheat it over high heat and cook the same way.
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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