Light rice paper rolls packed with crisp vegetables and herbs
Fresh Veggie Spring Rolls
Prep Time
20 min
Cook Time
0 min
Total Time
20 min
Servings
4
8 rolls
Difficulty
Easy
Cost
Budget
$
Fresh Veggie Spring Rolls
Light rice paper rolls packed with crisp vegetables and herbs
★4.4(16)
Fresh, no-cook spring rolls filled with crunchy vegetables, rice noodles, and herbs, served with a creamy peanut dipping sauce. Ready in 20 minutes.
20m
Prep Time
0m
Cook Time
20m
Total Time
4
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
These fresh spring rolls are light, vibrant, and packed with crunch. Translucent rice paper wraps hold a rainbow of vegetables and fragrant herbs.
They make a perfect healthy snack or appetizer, and the peanut dipping sauce ties everything together beautifully.
Ingredients
Instructions
- 1
Cook rice noodles per package directions. Rinse with cold water and drain.
- 2
Prep all vegetables and herbs. Arrange on a work surface for easy assembly.
- 3
Dip one rice paper wrapper in warm water for 3-5 seconds until just pliable. Lay flat on a damp towel.
- 4
Arrange noodles, veggies, avocado, and herbs in the center. Fold the bottom up, tuck sides in, and roll tightly.
- 5
Repeat with remaining wrappers. Whisk peanut butter, soy sauce, lime juice, and sriracha with 2 tbsp warm water for the dipping sauce.
- 6
Slice rolls in half and serve with the peanut dipping sauce.
Serving Suggestions
Ways to Serve This Dish
Serve over steamed jasmine or sticky rice
Pair with a side of pickled vegetables or kimchi
Add a drizzle of sesame oil and toasted sesame seeds for extra flavor
Arrange on a platter for easy sharing at your next gathering
Substitutions
Rice paperLettuce leaves
Even lighter wrapper option
Peanut butterAlmond butter
Nut-free option: use sunflower seed butter
Tips & Storage
Pro Tips
Don't over-soak the rice paper or it will tear. It continues to soften after you remove it from water.
Keep a damp towel on your work surface to prevent sticking.
Add cooked shrimp or tofu for protein.
Storage
Cover with a damp paper towel and plastic wrap. Refrigerate up to 24 hours.
Reheating
Spring rolls are served cold. Remove from fridge 10 minutes before serving.
Nutrition Facts
Per serving (0mg) · 4 servings
Calories180
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein4g
Carbohydrates6g
Fat28g
Fiber380mg
Sugar4g
Sodium6g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Why do my spring rolls tear?
- You may be soaking the rice paper too long. Just a quick 3-second dip is enough.
- Can I add protein?
- Cooked shrimp, grilled chicken, or baked tofu all work well.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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