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Bowl of esquites with sautéed corn, lime, and cheese

Sautéed Mexican corn salad with epazote

Esquites

Prep Time

8 min

Cook Time

12 min

Total Time

20 min

Servings

4

4 servings

Difficulty

Easy

Cost

Budget

$

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Recipe at a Glance

Sautéed corn kernels with epazote, onion, and chile, served warm with a squeeze of lime and crumbled cheese. A traditional Mexico City street snack with a more complex flavor than elote.

Cuisine: Mexican
Category: Side Dish, Snack
Difficulty: Easy
Cost: $
Dietary: Vegetarian, Gluten-Free

Quick Summary

20 min total time|4 servings|Easy difficulty

Sautéed corn kernels with epazote, onion, and chile, served warm with a squeeze of lime and crumbled cheese. A traditional Mexico City street snack with a more complex flavor than elote.

MexicanVegetarianGluten-Free
Sarah Chen
Sarah Chen

February 22, 2026(Updated March 15, 2026)

Esquites differ from elote en vaso by being sautéed with aromatics like epazote and serrano chile, creating a more savory, herbaceous version. The corn is cooked in butter with these aromatics for deeper flavor.

Mexican cuisine is one of the most vibrant and flavor-forward traditions in the world. This recipe captures that spirit with accessible ingredients and techniques.

Why This Recipe Works

Sautéing the corn with epazote infuses it with the herb's distinctive anise-like flavor. Cooking the kernels until lightly charred adds sweetness through caramelization.

Ingredients

  • 4 cups corn kernels
  • 2 tbsp butter
  • 1 serrano chile, minced
  • 2 sprigs epazote or cilantro
  • ¼ cup cotija cheese, crumbled
  • 1 lime, juiced

Instructions

  1. 1

    Melt butter in a large skillet over medium-high heat.

  2. 2

    Add corn kernels, serrano chile, and a pinch of salt. Sauté for 6-8 minutes until the corn is tender and charred in spots.

  3. 3

    Add epazote sprigs and cook for 2 more minutes until fragrant.

  4. 4

    Remove from heat, squeeze lime juice over the corn, and discard epazote stems.

  5. 5

    Serve in cups topped with cotija cheese, mayo if desired, and extra chile powder.

Serving Suggestions

Ways to Serve This Dish

  • Serve with warm corn tortillas and fresh lime wedges

  • Top with crumbled queso fresco and sliced avocado

  • Pair with a side of Mexican rice and refried beans

  • Arrange on a platter for easy sharing at your next gathering

Substitutions

EpazoteFresh cilantro or Mexican oregano

Different flavor but traditional alternatives

Serrano chileJalapeño

Slightly milder but widely available

Tips & Storage

Pro Tips

  • If you cannot find epazote, cilantro is the most common substitute.

  • Use a mix of white and yellow corn for visual appeal.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Label with the date and recipe name.

Reheating

Warm in a skillet with a pat of butter until heated through.

Nutrition Facts

Per serving (15mg) · 4 servings

Calories200
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein4g
Carbohydrates10g
Fat24g
Fiber260mg
Sugar2g
Sodium6g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

What is epazote?
A pungent Mexican herb with an anise-like flavor, used in beans and corn dishes.
How is this different from elote en vaso?
Esquites are sautéed with butter and herbs; elote en vaso is simpler, just corn with toppings.

You May Also Search For

Mexican recipesMexican Side DishMexican Snackeasy Side Dish recipesbest Side Dish recipeseasy Snack recipesbest Snack recipesVegetarian recipes

Tags

MexicanVegetarianGluten-FreeStovetopWeeknight Dinner
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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