Caramelized and crispy with a balsamic honey glaze
Crispy Roasted Brussels Sprouts
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Servings
4
4 cups
Difficulty
Easy
Cost
Budget
$
Crispy Roasted Brussels Sprouts
Caramelized and crispy with a balsamic honey glaze
★4.8(20)
Deeply caramelized Brussels sprouts roasted at high heat until crispy on the edges, finished with a sweet balsamic honey glaze.
10m
Prep Time
25m
Cook Time
35m
Total Time
4
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
These roasted Brussels sprouts will convert even the most devoted sprout skeptic. High heat transforms them into crispy, caramelized nuggets with tender centers and shatteringly crisp outer leaves.
A quick balsamic-honey glaze added in the last few minutes of roasting takes them from great to irresistible. They are the side dish that people fight over at the dinner table.
Ingredients
- 1.5 lbs Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 3 cloves garlic, minced
- Kosher salt and black pepper
Instructions
- 1
Preheat oven to 425°F. Trim and halve Brussels sprouts. Toss with olive oil, salt, and pepper.
- 2
Spread cut-side down on a sheet pan in a single layer with space between each sprout.
- 3
Roast for 20 minutes without stirring until the bottoms are deeply caramelized.
- 4
Whisk together balsamic vinegar and honey. Drizzle over the sprouts, add minced garlic, and toss. Roast 5 more minutes.
- 5
Serve hot with an extra drizzle of balsamic glaze and flaky sea salt.
Serving Suggestions
Ways to Serve This Dish
Serve with classic coleslaw and cornbread on the side
Pair with fresh-cut fries or roasted potato wedges
Substitutions
Balsamic vinegarMaple syrup
Adds a different sweetness that pairs well with sprouts.
HoneyMaple syrup
A vegan alternative with similar caramelization.
Olive oilAvocado oil
Higher smoke point for crispier results.
Tips & Storage
Pro Tips
Do not crowd the pan — use two sheet pans if needed for maximum crispness.
Place sprouts cut-side down for the best caramelization.
Add crumbled bacon or toasted pecans for extra flavor.
Storage
Refrigerate for up to 4 days. They lose some crispness but the flavor remains.
Reheating
Reheat in a 400°F oven for 8 minutes to restore crispness. Avoid the microwave.
Nutrition Facts
Per serving (1 cup) · 4 servings
Calories140
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein6g
Carbohydrates18g
Fat8g
Fiber4g
Sugar4g
Sodium280mg
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Why are my Brussels sprouts not crispy?
- Most likely the pan was overcrowded or the oven was not hot enough. Give them space and use high heat.
- Should I cut large sprouts into quarters?
- Yes. Keep all pieces roughly the same size for even cooking.
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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