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  3. Cranberry Almond Spinach Salad
Bowl of spinach salad with cranberries, almonds, and feta cheese

Vibrant spinach salad with sweet cranberries and crunchy almonds

Cranberry Almond Spinach Salad

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Servings

4

6 cups

Difficulty

Easy

Cost

Budget

$

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Cranberry Almond Spinach Salad

Vibrant spinach salad with sweet cranberries and crunchy almonds

★4.3(21)

A colorful spinach salad with dried cranberries, toasted almonds, feta cheese, and a sweet-tangy poppy seed dressing.

10m

Prep Time

0m

Cook Time

10m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

American CuisineSaladSide DishVegetarianGluten-Free
Sarah Chen
Sarah Chen

January 24, 2026(Updated March 15, 2026)

This cranberry almond spinach salad is the perfect balance of flavors and textures. Sweet dried cranberries, crunchy toasted almonds, and tangy feta cheese sit on a bed of fresh baby spinach, all tied together with a honey-poppy seed dressing.

It is a crowd-pleaser that works for everything from a weeknight side to a holiday dinner table. The combination of sweet, salty, and crunchy makes it irresistible.

Why This Recipe Works

Baby spinach provides a mild, tender base that pairs with both sweet and savory toppings. Toasted almonds add a buttery crunch. The poppy seed dressing brings a nostalgic sweetness that complements the cranberries.

Ingredients

  • 6 cups baby spinach
  • 1/2 cup dried cranberries
  • 1/3 cup sliced almonds, toasted
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp poppy seeds

Instructions

  1. 1

    Place baby spinach in a large salad bowl.

  2. 2

    Top with dried cranberries, toasted almonds, crumbled feta, and thinly sliced red onion.

  3. 3

    Whisk together olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper.

  4. 4

    Drizzle dressing over the salad and toss gently to coat.

  5. 5

    Serve immediately on plates or as a shared side dish.

Serving Suggestions

Ways to Serve This Dish

  • Serve with classic coleslaw and cornbread on the side

  • Pair with fresh-cut fries or roasted potato wedges

  • Serve as a light main course or alongside grilled protein

  • Best enjoyed fresh -- prepare the dressing separately if making ahead

Substitutions

Baby spinachMixed greens

Works but loses the classic pairing.

CranberriesDried cherries or golden raisins

Both add sweetness.

FetaGoat cheese or blue cheese

Different tangy notes.

Tips & Storage

Pro Tips

  • Toast almonds in a dry skillet over medium heat for 3 minutes for extra flavor.

  • Add sliced strawberries when they are in season for a fruity twist.

  • Mandarin oranges or diced apple make excellent additions.

Storage

Store undressed salad and dressing separately for up to 2 days. Dress just before serving.

Reheating

Salads are best enjoyed fresh and do not require reheating. If you have leftover dressed salad, it may be slightly wilted but still edible within a few hours.

Nutrition Facts

Per serving (1.5 cups) · 4 servings

Calories200
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein12g
Carbohydrates18g
Fat12g
Fiber3g
Sugar6g
Sodium240mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use regular spinach?
Yes, but remove the tough stems and tear the leaves into smaller pieces.
What is poppy seed dressing?
A sweet, tangy dressing made with honey, vinegar, and poppy seeds. It is classic with spinach salads.

Explore More

More American RecipesMore SaladMore Side DishVegetarian RecipesGluten-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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