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  3. Coconut Curry Soup
Bowl of coconut curry soup with vegetables and cilantro

Creamy coconut milk soup with curry and vegetables

Coconut Curry Soup

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Servings

4

4 bowls

Difficulty

Easy

Cost

Budget

$

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Coconut Curry Soup

Creamy coconut milk soup with curry and vegetables

★4.2(6)

A velvety coconut milk soup infused with red curry paste and loaded with vegetables and chickpeas. Warming, fragrant, and deeply satisfying.

10m

Prep Time

20m

Cook Time

30m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

Thai CuisineAsian CuisineGluten-FreePaleoHealthy
Sarah Chen
Sarah Chen

February 8, 2026(Updated March 15, 2026)

This coconut curry soup is a one-pot wonder that fills your kitchen with the most incredible aroma. Red curry paste and coconut milk create a rich, creamy base that needs just a few vegetables to shine.

Thai cooking achieves a remarkable balance of sweet, sour, salty, and spicy in every dish. This recipe brings those layered flavors to your home kitchen.

Why This Recipe Works

Blooming curry paste in oil before adding coconut milk intensifies its flavor exponentially. Coconut milk provides natural creaminess without dairy, and its fat carries the curry spices across your palate.

Ingredients

  • 1 can (14 oz) full-fat coconut milk
  • 2 tbsp red curry paste
  • 2 cups vegetable broth
  • 1 can chickpeas, drained
  • 2 cups mixed vegetables (bell pepper, zucchini, spinach)
  • 1 tbsp coconut oil

Instructions

  1. 1

    Heat coconut oil in a large pot and fry curry paste for 1 minute until fragrant.

  2. 2

    Pour in coconut milk and vegetable broth. Stir to combine and bring to a simmer.

  3. 3

    Add chickpeas and diced vegetables. Simmer for 15 minutes until tender.

  4. 4

    Stir in spinach and cook 1 more minute until wilted. Season with salt and lime juice.

  5. 5

    Serve in bowls topped with fresh cilantro, lime wedges, and a drizzle of coconut cream.

Serving Suggestions

Ways to Serve This Dish

  • Serve over steamed jasmine or sticky rice

  • Pair with a side of pickled vegetables or kimchi

  • Add a drizzle of sesame oil and toasted sesame seeds for extra flavor

Substitutions

Red curry pasteYellow or green curry paste

Different flavor profiles—yellow is milder, green is spicier

ChickpeasCubed tofu or white beans

Different protein sources with similar texture

Tips & Storage

Pro Tips

  • Bloom the curry paste in oil first—this step releases essential oils and deepens the flavor dramatically.

  • Add a tablespoon of fish sauce or soy sauce for extra umami depth.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Refrigerate for up to 4 days; freezes well for up to 3 months.

Reheating

Reheat gently on the stovetop over medium heat, stirring occasionally.

Nutrition Facts

Per serving (0mg) · 4 servings

Calories320
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein10g
Carbohydrates22g
Fat24g
Fiber480mg
Sugar6g
Sodium6g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

How spicy is this?
The heat depends on your curry paste—start with 1 tbsp and add more to taste.
Can I add protein?
Shrimp, chicken, or tofu are all excellent additions.

Explore More

More Thai RecipesMore Asian RecipesGluten-Free RecipesPaleo RecipesHealthy RecipesStovetop Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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