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  3. Brunch Spinach and Feta Egg Bake
Brunch spinach feta egg bake

A make-ahead egg casserole with herbs and greens

Brunch Spinach and Feta Egg Bake

Prep Time

20 min

Cook Time

35 min

Total Time

55 min

Servings

8

8 squares

Difficulty

Easy

Cost

Budget

$

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Brunch Spinach and Feta Egg Bake

A make-ahead egg casserole with herbs and greens

A brunch-friendly egg bake with spinach, feta, and herbs that slices neatly and holds well for gatherings.

20m

Prep Time

35m

Cook Time

55m

Total Time

8

Servings

Easy

Difficulty

Budget $

Cost

Mediterranean CuisineBreakfastVegetarianGluten-Free
Sarah Chen
Sarah Chen

March 31, 2026(Updated April 10, 2026)

Egg bakes are valuable for brunch because they can be made ahead and served warm or room temperature without much drama.

Why This Recipe Works

Cooking the spinach first removes excess moisture and keeps the casserole from watering out as it bakes.

Ingredients

  • 10 eggs
  • 4 cups spinach
  • 4 oz feta
  • 1/4 cup milk
  • 2 scallions
  • 1 tbsp olive oil
  • 1 tbsp dill or parsley
  • Salt and pepper

Instructions

  1. 1

    Cook the spinach until wilted and squeeze it dry.

  2. 2

    Whisk the eggs with the milk, herbs, salt, and pepper.

  3. 3

    Fold in the spinach, feta, and scallions.

  4. 4

    Bake until set and lightly golden.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

  • Serve alongside fresh fruit and your favorite morning beverage

DepthPantry

Test Kitchen Pick

Olive Oil

Helpful Pantry Staple

Why the olive oil matters

On recipes like this, olive oil is not just a background fat. A better bottle gives you cleaner flavor and a better finish.

This is one of the few pantry upgrades that keeps paying off every time you cook in this lane.

  • Useful in dressings, sauces, and finishing
  • Improves flavor without changing the recipe structure

A good bottle of olive oil is one of the safest pantry upgrades for Mediterranean and Italian cooking.

Shop olive oil for this recipe

Tips & Storage

Pro Tips

  • Cool slightly before slicing.

  • This is good with hot sauce or a tomato salad.

Storage

Refrigerate leftovers in airtight containers for up to 4 days.

Reheating

Reheat gently on the stovetop, in the oven, or in the microwave until hot.

Nutrition Facts

Per serving (1 square) · 8 servings

Calories180
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein13g
Carbohydrates3g
Fat13g
Fiber1g
Sugar2g
Sodium320mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I make this ahead?
Yes. The components or finished dish hold well if properly chilled and stored.
Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, acid, or heat so it suits the way you like to cook and eat.

Explore More

More Mediterranean RecipesMore BreakfastVegetarian RecipesGluten-Free RecipesOven Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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