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  3. Pumpkin Muffins
Pumpkin muffins with cinnamon sugar topping on a platter

Warm, spiced pumpkin muffins with a cinnamon sugar top

Pumpkin Muffins

Prep Time

10 min

Cook Time

22 min

Total Time

32 min

Servings

12

12 muffins

Difficulty

Easy

Cost

Budget

$

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Pumpkin Muffins

Warm, spiced pumpkin muffins with a cinnamon sugar top

★4.4(23)

Soft, moist pumpkin muffins with warm fall spices and a cinnamon sugar crunch on top. A seasonal favorite that kids ask for year-round.

10m

Prep Time

22m

Cook Time

32m

Total Time

12

Servings

Easy

Difficulty

Budget $

Cost

American CuisineBreakfastSnackVegetarian
Sarah Chen
Sarah Chen

January 19, 2026(Updated March 15, 2026)

These pumpkin muffins are soft, warmly spiced, and topped with crunchy cinnamon sugar that shatters when you bite through it. Canned pumpkin makes them incredibly easy—no roasting required.

This is the kind of recipe that defines American home cooking at its best — straightforward, satisfying, and built on flavors that everyone loves.

Why This Recipe Works

Canned pumpkin puree adds moisture, fiber, and vitamins while creating an impossibly tender crumb. The warm spice blend and cinnamon sugar topping make these taste like fall in muffin form.

Ingredients

  • 1 cup canned pumpkin puree (not pie filling)
  • 1.5 cups all-purpose flour
  • 2/3 cup sugar
  • 1/3 cup vegetable oil
  • 1 egg
  • 1.5 tsp pumpkin pie spice

Instructions

  1. 1

    Preheat oven to 350°F. Line a muffin tin with paper liners.

  2. 2

    Whisk flour, pumpkin pie spice, 1 tsp baking powder, 1/2 tsp baking soda, and a pinch of salt.

  3. 3

    In a separate bowl, mix pumpkin puree, sugar, oil, egg, and 1 tsp vanilla until smooth.

  4. 4

    Fold wet ingredients into dry until just combined. Divide among muffin cups and sprinkle with cinnamon sugar.

  5. 5

    Bake 20-22 minutes until puffed and a toothpick comes out clean. Cool 5 minutes in the pan.

Serving Suggestions

Ways to Serve This Dish

  • Serve with classic coleslaw and cornbread on the side

  • Pair with fresh-cut fries or roasted potato wedges

  • Serve alongside fresh fruit and your favorite morning beverage

  • Pair with crispy bacon or sausage links for a hearty start

Substitutions

Pumpkin pureeSweet potato puree

Creates a similar moist, sweet muffin

Pumpkin pie spiceCinnamon and nutmeg

Use 1 tsp cinnamon plus 1/4 tsp each nutmeg, ginger, and cloves

Tips & Storage

Pro Tips

  • Use pure canned pumpkin, not pumpkin pie filling—pie filling already has sugar and spices added.

  • Sprinkle the cinnamon sugar on top before baking for a crunchy, sparkly top.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Store in an airtight container up to 5 days. Freeze up to 3 months.

Reheating

Warm in the microwave for 15-20 seconds for a fresh-baked feel.

Nutrition Facts

Per serving (20mg) · 12 servings

Calories150
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein2g
Carbohydrates5g
Fat24g
Fiber120mg
Sugar1g
Sodium12g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I add chocolate chips?
Yes—chocolate chips and pumpkin are a surprisingly delicious combination kids love.
Can I use fresh pumpkin?
Yes—roast, puree, and drain fresh pumpkin, but canned is much easier and equally good.

Explore More

More American RecipesMore BreakfastMore SnackVegetarian RecipesOven Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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