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Lamb kofta kabobs on flatbread with yogurt sauce

Spiced ground lamb skewers with Middle Eastern flavors

Lamb Kofta Kabobs

Prep Time

20 min

Cook Time

10 min

Total Time

30 min

Servings

4

8 skewers

Difficulty

Easy

Cost

Moderate

$$

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Lamb Kofta Kabobs

Spiced ground lamb skewers with Middle Eastern flavors

★4.5(21)

Seasoned ground lamb shaped around skewers and grilled until charred outside and juicy inside. Served with flatbread and yogurt for a complete Middle Eastern feast.

20m

Prep Time

10m

Cook Time

30m

Total Time

4

Servings

Easy

Difficulty

Moderate $$

Cost

Mediterranean CuisineMain CourseGluten-Free
Sarah Chen
Sarah Chen

December 24, 2025(Updated March 15, 2026)

Kofta are ground meat skewers popular across the Middle East and Mediterranean. The blend of warm spices, onion, and fresh herbs mixed into the lamb creates incredibly flavorful results.

Mediterranean cooking celebrates fresh ingredients, healthy fats, and bold flavors. This recipe embodies that philosophy with ingredients you can find at any grocery store.

Mediterranean cooking celebrates the connection between good food and good living. Lamb Kofta Kabobs embodies that spirit with bright, fresh flavors and wholesome ingredients that nourish as much as they satisfy. This recipe proves that eating well does not require complicated techniques — just quality ingredients and a little care.

The key to nailing this dish is proper heat management and timing. Start with your protein at room temperature, season generously at every stage, and resist the urge to rush. Let each component develop its flavor fully before moving to the next step — patience here pays off enormously in the final result.

Why This Recipe Works

Mixing grated onion and spices directly into the ground meat flavors every bite from the inside out. The fat content of lamb keeps kofta moist during grilling unlike leaner meats. The even, surrounding heat of the oven does what no other cooking method can — it cooks uniformly from all sides, developing rich browning on the surface while keeping the interior moist and tender.

Ingredients

  • 1.5 lbs ground lamb
  • 1 small onion, grated
  • 2 tsp cumin
  • 1 tsp coriander
  • 1/4 cup fresh parsley, minced
  • Flatbread and yogurt for serving

Instructions

  1. 1

    Mix ground lamb with grated onion (squeeze out excess liquid), cumin, coriander, parsley, salt, and pepper.

  2. 2

    Divide into 8 portions. Shape each around a flat metal skewer in an elongated oval.

  3. 3

    Refrigerate for 30 minutes to firm up—this helps them stay on the skewers.

  4. 4

    Grill over medium-high heat for 4-5 minutes per side until charred and cooked through (160°F).

  5. 5

    Serve on warm flatbread with yogurt sauce, sliced tomatoes, and pickled onions.

Serving Suggestions

Ways to Serve This Dish

  • Serve with crusty artisan bread for dipping

  • Finish with a drizzle of high-quality extra virgin olive oil

  • Pair with a simple arugula salad dressed in lemon vinaigrette

Substitutions

Ground lambGround beef or a lamb-beef mix

Beef is milder; the mix gives the best of both

CuminBaharat spice blend

A warm Middle Eastern spice mix with more complexity

Tips & Storage

Pro Tips

  • Use flat metal skewers—round ones cause the meat to spin when you flip.

  • Wet your hands when shaping to prevent the meat from sticking.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Refrigerate for up to 3 days. Freeze uncooked kofta for 2 months.

Reheating

Reheat on the grill or in a skillet for 3-4 minutes per side.

Recipe Notes from Our Kitchen

Editor's Note

Editor's note: This recipe is forgiving with timing — a minute or two extra will not ruin it. Focus on building good color during the sear and you are most of the way there.

Nutrition Facts

Per serving (95mg) · 4 servings

Calories360
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein28g
Carbohydrates26g
Fat4g
Fiber420mg
Sugar1g
Sodium1g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use beef instead of lamb?
Yes, or a mix of beef and lamb. The key is using meat with at least 20% fat.
Why do my kofta fall off the skewers?
Chill them before grilling, use flat skewers, and don't make them too thick.
Can I make this ahead of time?
Yes — prepare up to the final cooking step, refrigerate, then finish cooking when ready to serve. Most dishes actually benefit from a rest in the fridge as the flavors have time to meld.
How do I know when it is done?
The most reliable method is an instant-read thermometer. For chicken, look for 165°F internal. For beef, 130°F for medium-rare, 140°F for medium. For pork, 145°F. Visual cues include clear juices and firm-to-the-touch texture.

Explore More

More Mediterranean RecipesMore Main CourseGluten-Free Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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