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  3. Keto Chicken Soup
Bowl of keto chicken soup with tender chicken and herbs

Classic chicken soup with low-carb vegetables

Keto Chicken Soup

Prep Time

10 min

Cook Time

40 min

Total Time

50 min

Servings

4

6 cups

Difficulty

Easy

Cost

Budget

$

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Keto Chicken Soup

Classic chicken soup with low-carb vegetables

★4.6(18)

A warming bowl of chicken soup with tender shredded chicken, celery, and fresh herbs in a golden, collagen-rich broth. Soul-soothing comfort with zero noodles needed.

10m

Prep Time

40m

Cook Time

50m

Total Time

4

Servings

Easy

Difficulty

Budget $

Cost

American CuisineGluten-FreeLow-CarbKetoPaleoHealthy
Sarah Chen
Sarah Chen

December 21, 2025(Updated March 15, 2026)

This keto chicken soup is pure nourishment in a bowl. Bone broth gives it body and depth, while simple vegetables and fresh herbs keep it light yet satisfying.

This is the kind of recipe that defines American home cooking at its best — straightforward, satisfying, and built on flavors that everyone loves.

Why This Recipe Works

Using bone-in chicken adds flavor and gelatin to the broth, giving it a rich, silky mouthfeel. Simmering low and slow extracts maximum flavor from the bones.

Ingredients

  • 1.5 lbs bone-in chicken thighs or breasts
  • 6 cups chicken bone broth
  • 3 stalks celery, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, salt and pepper

Instructions

  1. 1

    Place chicken pieces in a large pot with bone broth. Bring to a boil, then reduce to a gentle simmer.

  2. 2

    Simmer chicken for 25 minutes until cooked through. Remove, shred with forks, and set aside.

  3. 3

    Add onion, celery, and garlic to the broth. Simmer 12-15 minutes until vegetables are tender.

  4. 4

    Return shredded chicken to the pot. Season with salt, pepper, and fresh parsley.

  5. 5

    Ladle into bowls and serve hot with a squeeze of lemon if desired.

Serving Suggestions

Ways to Serve This Dish

  • Serve with classic coleslaw and cornbread on the side

  • Pair with fresh-cut fries or roasted potato wedges

Substitutions

CeleryZucchini or bok choy

Both are low-carb and add different textures

Bone brothRegular chicken broth

Less collagen but still tasty

Tips & Storage

Pro Tips

  • Bone broth gives the soup more body than regular broth—look for one with visible gelatin when cold.

  • Add a handful of fresh spinach or kale in the last 2 minutes for extra greens.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Label with the date and recipe name.

Reheating

Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual portions for 2-3 minutes. Add a splash of broth or water to prevent drying. Stovetop reheating over medium-low heat is also effective.

Nutrition Facts

Per serving (95mg) · 4 servings

Calories240
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein10g
Carbohydrates4g
Fat32g
Fiber680mg
Sugar1g
Sodium2g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I add noodles for non-keto eaters?
Yes, cook regular noodles separately and add to individual bowls so the main pot stays keto.
Can I use a rotisserie chicken?
Absolutely—shred the chicken and add it at the end. Use store-bought bone broth for the base.

Explore More

More American RecipesGluten-Free RecipesLow-Carb RecipesKeto RecipesPaleo RecipesHealthy RecipesStovetop Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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