Light broth, shredded chicken, vegetables, and fresh dill
Healthy Chicken Vegetable Soup
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
6
6 servings
Difficulty
Easy
Cost
Budget
$
Healthy Chicken Vegetable Soup
Light broth, shredded chicken, vegetables, and fresh dill
A clean, brothy chicken soup with shredded chicken, carrots, celery, greens, and dill that feels restorative without being bland.
15m
Prep Time
30m
Cook Time
45m
Total Time
6
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
A healthy soup should still taste like dinner, not like punishment. Dill and good stock keep this pot bright and satisfying while the vegetables and chicken make it substantial enough for repeat lunches.
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups chicken stock
- 2 cups cooked shredded chicken
- 2 cups chopped kale or spinach
- 2 tbsp chopped dill
Instructions
- 1
Cook the onion, carrots, and celery in the olive oil until softened.
- 2
Add the stock and bring to a simmer.
- 3
Stir in the chicken and cook until heated through.
- 4
Add the greens and cook just until wilted.
- 5
Finish with dill, lemon if you like, and season to taste.
Serving Suggestions
Ways to Serve This Dish
Serve with a fresh side salad for a balanced meal
Pair with your favorite grain or bread on the side
Garnish with fresh herbs for a beautiful presentation
Substitutions
DillParsley
Parsley makes the soup milder but still fresh
KaleSpinach
Spinach cooks faster and gives the soup a softer finish
Tips & Storage
Pro Tips
Rotisserie chicken makes this soup especially practical.
A Parmesan rind in the broth is optional but adds extra savoriness if dairy is not an issue.
Storage
Refrigerate for up to 4 days.
Reheating
Reheat gently on the stovetop or in the microwave.
Nutrition Facts
Per serving (1 bowl) · 6 servings
Calories190
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein21g
Carbohydrates10g
Fat8g
Fiber2g
Sugar4g
Sodium690mg
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I add noodles or rice?
- Yes, though that makes it less brothy-light and more of a classic chicken soup.
- What greens work best?
- Kale holds its texture longer, while spinach disappears more softly into the broth.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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