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  3. Flank Steak with Chimichurri
Sliced flank steak topped with green chimichurri sauce

Grilled steak with bright herby Argentine sauce

Flank Steak with Chimichurri

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Servings

4

4 servings

Difficulty

Easy

Cost

Moderate

$$

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Flank Steak with Chimichurri

Grilled steak with bright herby Argentine sauce

★4.4(25)

A perfectly grilled flank steak topped with vibrant, garlicky chimichurri sauce. Bright, bold, and beautiful.

15m

Prep Time

10m

Cook Time

25m

Total Time

4

Servings

Easy

Difficulty

Moderate $$

Cost

Main CourseGluten-FreeDairy-FreeLow-CarbPaleo
Sarah Chen
Sarah Chen

January 27, 2026(Updated March 15, 2026)

Chimichurri is Argentina's answer to the question of what makes grilled meat even better. This vibrant green sauce of fresh herbs, garlic, and vinegar cuts through the richness of the beef and adds a burst of freshness.

Flank steak is an ideal canvas for chimichurri — it is lean, flavorful, and takes beautifully to a hot grill. Slice it thin against the grain and let the sauce do the talking.

This version of Flank Steak with Chimichurri has been refined through testing to ensure consistently excellent results. A well-executed main course should make the whole table pause for a moment. This one earns that reaction through layered seasoning, proper technique, and a finish that ties everything together into a cohesive, memorable plate.

Why This Recipe Works

The acidity of the vinegar in chimichurri both brightens the flavor and helps tenderize the surface of the meat when spooned over the sliced steak. Searing at high heat triggers the Maillard reaction, creating hundreds of new flavor compounds on the surface that no amount of seasoning alone can replicate. Combined with resting time that allows juices to redistribute, this produces meat that is evenly juicy from edge to center.

Ingredients

  • 1.5 lbs flank steak
  • 1 cup fresh flat-leaf parsley, finely chopped
  • 1/4 cup fresh oregano, finely chopped
  • 4 cloves garlic, minced
  • 1/3 cup olive oil
  • 3 tbsp red wine vinegar
  • 1/2 tsp red pepper flakes
  • Salt and pepper to taste

Instructions

  1. 1

    Make chimichurri: combine parsley, oregano, garlic, olive oil, red wine vinegar, red pepper flakes, and 1/2 tsp salt. Let sit while you cook the steak.

  2. 2

    Season flank steak generously with salt and pepper. Let sit at room temperature for 15 minutes.

  3. 3

    Preheat grill to high heat. Grill steak for 4-5 minutes per side for medium-rare (130°F internal).

  4. 4

    Transfer to a cutting board and rest for 5-8 minutes.

  5. 5

    Slice very thinly against the grain. Spoon chimichurri generously over the sliced steak and serve.

Serving Suggestions

Ways to Serve This Dish

  • Serve with a fresh side salad for a balanced meal

  • Pair with your favorite grain or bread on the side

  • Garnish with fresh herbs for a beautiful presentation

Substitutions

Flank steakHanger steak

Hanger steak is incredibly flavorful and tender at medium-rare.

Red wine vinegarSherry vinegar

Sherry vinegar adds a slightly nuttier, more complex acidity.

Fresh oreganoDried oregano

Use 1 tbsp dried oregano if fresh is unavailable.

Tips & Storage

Pro Tips

  • Make the chimichurri at least 30 minutes ahead for the flavors to meld.

  • Flank steak must be sliced thinly against the grain or it will be chewy.

  • Do not cook flank steak past medium — it toughens significantly.

  • Leftover chimichurri keeps for a week in the fridge and is great on everything.

Storage

Refrigerate sliced steak for up to 3 days. Store chimichurri separately for up to 7 days.

Reheating

Enjoy leftover steak cold on salads or gently warm in a skillet. Add fresh chimichurri when serving.

Recipe Notes from Our Kitchen

Editor's Note

Editor's note: This recipe is forgiving with timing — a minute or two extra will not ruin it. Focus on building good color during the sear and you are most of the way there.

Nutrition Facts

Per serving (5 oz steak with sauce) · 4 servings

Calories360
LowModerateHigh

A moderate-calorie serving · based on a 2,000 cal daily diet

Protein34g
Carbohydrates2g
Fat24g
Fiber0g
Sugar0g
Sodium460mg

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

Can I use skirt steak?
Yes, skirt steak works perfectly. It has more fat and a beefier flavor.
How long does chimichurri last?
It keeps in the fridge for up to a week. The flavor actually improves after a day.
Can I make this indoors?
Use a grill pan or cast iron skillet over high heat. Open a window — it will smoke.

Explore More

More Main CourseGluten-Free RecipesDairy-Free RecipesLow-Carb RecipesPaleo RecipesGrill Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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