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  3. Everything Bagel Seasoning
Everything bagel seasoning sprinkled over avocado toast

The iconic savory seed and salt blend

Everything Bagel Seasoning

Prep Time

5 min

Cook Time

0 min

Total Time

5 min

Servings

16

1/2 cup

Difficulty

Easy

Cost

Budget

$

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Everything Bagel Seasoning

The iconic savory seed and salt blend

★4.5(25)

A crunchy, savory spice blend of sesame seeds, poppy seeds, dried garlic, onion, and flaky salt. This versatile seasoning adds the flavor of everything bagels to anything you sprinkle it on.

5m

Prep Time

0m

Cook Time

5m

Total Time

16

Servings

Easy

Difficulty

Budget $

Cost

American CuisineSide DishVeganGluten-FreeDairy-Free
Sarah Chen
Sarah Chen

January 11, 2026(Updated March 15, 2026)

Everything bagel seasoning has become a pantry essential far beyond bagels. Making it at home lets you customize the ratios and ensure freshness for maximum crunch and flavor.

This is the kind of recipe that defines American home cooking at its best — straightforward, satisfying, and built on flavors that everyone loves.

This recipe represents the best of American home cooking — unpretentious, generous, and built to satisfy. Everything Bagel Seasoning is the kind of dish that brings people to the table and keeps them coming back for seconds. It draws on the diverse culinary traditions that have shaped American food culture, combining familiar flavors with techniques that produce consistently excellent results.

The best side dishes complement without competing. They should add contrast to the main course — something bright alongside something rich, something crunchy alongside something soft. Think about the whole plate when you cook, and your meals will feel more complete and satisfying.

Why This Recipe Works

Mixing your own blend lets you control the salt level and use fresher seeds for better flavor. A balanced ratio of seeds to aromatics ensures every bite has the full everything bagel experience. No-cook recipes succeed by relying on quality ingredients and smart flavor combinations. When nothing is being transformed by heat, the raw materials need to be excellent — fresh, ripe, and well-seasoned.

Ingredients

  • 2 tbsp white sesame seeds
  • 1 tbsp black sesame seeds
  • 1 tbsp poppy seeds
  • 1 tbsp dried minced garlic
  • 1 tbsp dried minced onion
  • 1 tbsp flaky sea salt

Instructions

  1. 1

    Measure all ingredients into a small bowl.

  2. 2

    Stir together until evenly combined.

  3. 3

    Taste and adjust salt to your preference.

  4. 4

    Transfer to a small jar or spice container with a tight-fitting lid.

  5. 5

    Shake well before each use as ingredients may settle.

Serving Suggestions

Ways to Serve This Dish

  • Serve with classic coleslaw and cornbread on the side

  • Pair with fresh-cut fries or roasted potato wedges

Substitutions

Black sesame seedsExtra white sesame seeds

Mostly visual difference

Flaky sea saltCoarse kosher salt

Slightly different texture but works fine

Tips & Storage

Pro Tips

  • Use flaky sea salt like Maldon for the best texture and less aggressive saltiness.

  • Toast the sesame seeds first for a nuttier, more aromatic blend.

  • Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.

  • Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.

Storage

Store in an airtight container at room temperature for up to 3 months.

Reheating

Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual portions for 2-3 minutes. Add a splash of broth or water to prevent drying. Stovetop reheating over medium-low heat is also effective.

Recipe Notes from Our Kitchen

Editor's Note

Editor's note: Season assertively. Side dishes that taste perfectly seasoned on their own will complement the main course rather than fading into the background.

Nutrition Facts

Per serving (0mg) · 16 servings

Calories15
LowModerateHigh

A light, low-calorie option · based on a 2,000 cal daily diet

Protein0g
Carbohydrates1g
Fat1g
Fiber220mg
Sugar0g
Sodium0g

Nutritional values are approximate and may vary based on specific ingredients and preparation methods.

Frequently Asked Questions

What do you use this on?
Avocado toast, eggs, cream cheese, roasted vegetables, chicken, salads, and more.
Can I skip the poppy seeds?
Yes, add extra sesame seeds in their place for a similar crunch.
Can I make this ahead?
Yes. Most side dishes hold well for up to 2 days in the refrigerator. Reheat in the oven at 350 degrees for 10 to 15 minutes, or on the stovetop over medium heat.
Can I double this recipe?
This scales easily. Use a larger sheet pan or cooking vessel to avoid crowding, which leads to steaming rather than browning. You may need to increase cooking time by a few minutes.

Explore More

More American RecipesMore Side DishVegan RecipesGluten-Free RecipesDairy-Free RecipesNo-Cook Recipes
Sarah Chen

About Sarah Chen

Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.

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