Tag: paleo

Keto Taco Salad with Avocado Lime Dressing

Keto taco salad with avocado lime dressing is a satisfying and healthy meal that’s perfect for low-carb, keto, and gluten-free diets. Loaded with seasoned ground beef, fresh veggies, and topped with a creamy avocado lime dressing, it’s a great option for those craving a Mexican-inspired dish without the carbs.


Ingredients

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tbsp taco seasoning (sugar-free)
  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream (optional)

For the Avocado Lime Dressing:

  • 1 ripe avocado
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • 1 garlic clove, minced
  • Salt and pepper, to taste

Instructions

  1. Cook the beef:
    Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned, about 8-10 minutes. Stir in taco seasoning and cook for another 2 minutes.
  2. Prepare the dressing:
    In a blender, combine avocado, lime juice, olive oil, garlic, salt, and pepper. Blend until smooth.
  3. Assemble the salad:
    In a large bowl, layer the mixed greens, cherry tomatoes, red onion, avocado, and shredded cheese. Top with the cooked beef and drizzle with avocado lime dressing. Add sour cream if desired.

Prep Time:

10 minutes

Cook Time:

10 minutes

Total Time:

20 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 380 kcal
  • Protein: 22g
  • Fat: 28g
  • Saturated Fat: 9g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Sugar: 2g
  • Sodium: 680mg

Additional Information:

This keto taco salad is a low-carb alternative to traditional tacos, offering all the classic flavors with none of the tortillas. The avocado lime dressing adds a creamy, zesty kick that complements the seasoned beef and fresh veggies perfectly.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Low-Carb
  • Gluten-Free
  • Paleo (if dairy is omitted)

Cuisine Type:
Mexican-Inspired


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Grilled Lemon Herb Chicken Skewers

Grilled lemon herb chicken skewers are a light, flavorful option perfect for those following keto, paleo, or Mediterranean diets. Marinated in fresh herbs, garlic, and lemon juice, these skewers bring a burst of flavor while keeping it healthy and satisfying. Ideal for a quick weeknight meal or weekend grilling.


Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 1 tsp paprika
  • Salt and pepper, to taste
  • Lemon wedges (for serving)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the marinade:
    In a bowl, mix together olive oil, lemon juice, garlic, rosemary, thyme, paprika, salt, and pepper. Add the chicken cubes and toss to coat. Cover and marinate for at least 30 minutes in the refrigerator.
  2. Assemble the skewers:
    Thread the marinated chicken onto skewers. If using wooden skewers, soak them in water for 20 minutes before grilling to prevent burning.
  3. Grill the chicken:
    Preheat your grill to medium-high heat. Grill the chicken skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has grill marks.
  4. Serve:
    Remove from the grill and garnish with fresh parsley and lemon wedges for added flavor. Serve hot.

Prep Time:

10 minutes (plus 30 minutes for marinating)

Cook Time:

12 minutes

Total Time:

52 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 260 kcal
  • Protein: 30g
  • Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugar: 0g
  • Sodium: 450mg

Additional Information:

These grilled lemon herb chicken skewers are perfect for anyone following a healthy eating plan, offering a great source of lean protein. They’re low in carbs and packed with fresh herbs and zesty lemon flavor, making them a go-to for summer grilling.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Paleo
  • Low-Carb
  • Mediterranean
  • Gluten-Free

Cuisine Type:
Grilling, Mediterranean

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Grilled Lemon Herb Chicken Thighs

Grilled lemon herb chicken thighs are a flavorful and healthy option for those looking to enjoy a protein-packed meal with minimal prep. Marinated in a mixture of lemon juice, garlic, olive oil, and fresh herbs, these chicken thighs are juicy and tender, with a smoky char from the grill. Perfect for summer grilling or any time you want a quick, satisfying meal.


Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 4 garlic cloves, minced
  • 2 tbsp fresh rosemary, chopped
  • 2 tbsp fresh thyme, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Lemon wedges, for serving

Instructions

  1. Prepare the marinade:
    In a bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and pepper.
  2. Marinate the chicken:
    Place the chicken thighs in a large resealable plastic bag. Pour the marinade over the chicken, seal the bag, and refrigerate for at least 30 minutes (or up to 4 hours).
  3. Preheat the grill:
    Preheat your grill to medium-high heat. Lightly oil the grill grates.
  4. Grill the chicken:
    Remove the chicken from the marinade and shake off the excess. Grill the chicken, skin side down, for 6-8 minutes. Flip and grill for another 6-8 minutes, or until the internal temperature reaches 165°F (75°C).
  5. Serve:
    Serve the grilled chicken with lemon wedges and garnish with additional fresh herbs if desired.

Prep Time:

10 minutes (plus marinating time)

Cook Time:

15 minutes

Total Time:

25 minutes (plus marinating time)


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 420 kcal
  • Protein: 30g
  • Fat: 30g
  • Saturated Fat: 7g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 450mg

Additional Information:

These grilled lemon herb chicken thighs are juicy and infused with fresh herbs and lemon, creating a vibrant and tangy flavor. Ideal for grilling season, the smoky char from the grill enhances the natural flavors of the marinade.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Paleo
  • Low-Carb
  • Gluten-Free
  • Mediterranean

Cuisine Type:
Grilling, Mediterranean


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Zucchini Noodles with Creamy Avocado Sauce

Zucchini noodles (zoodles) with creamy avocado sauce is a low-carb, keto-friendly dish that’s both refreshing and filling. The rich, creamy avocado sauce pairs perfectly with the light zucchini noodles, making it a great alternative to traditional pasta. This dish is perfect for lunch or dinner and comes together quickly for a healthy meal option.


Ingredients

  • 4 medium zucchinis, spiralized into noodles
  • 1 ripe avocado, pitted and peeled
  • 2 tbsp fresh lemon juice
  • 1/4 cup fresh basil leaves
  • 2 garlic cloves, minced
  • 1/4 cup olive oil
  • Salt and pepper, to taste
  • 1/4 cup cherry tomatoes, halved (optional, for garnish)
  • Grated Parmesan (optional, for garnish)

Instructions

  1. Prepare the zucchini noodles:
    Spiralize the zucchinis into noodles and set aside.
  2. Make the avocado sauce:
    In a blender or food processor, combine the avocado, lemon juice, basil, garlic, olive oil, salt, and pepper. Blend until smooth and creamy.
  3. Toss the noodles:
    In a large mixing bowl, toss the zucchini noodles with the creamy avocado sauce until evenly coated.
  4. Serve:
    Garnish with cherry tomatoes and grated Parmesan, if desired. Serve immediately.

Prep Time:

10 minutes

Cook Time:

N/A

Total Time:

10 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 230 kcal
  • Protein: 3g
  • Fat: 22g
  • Saturated Fat: 3g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Sugar: 4g
  • Sodium: 200mg

Additional Information:

This dish is a fantastic low-carb alternative to traditional pasta. The creamy avocado sauce provides healthy fats, while the zucchini noodles are light and refreshing.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Low-Carb
  • Vegan
  • Vegetarian
  • Gluten-Free
  • Paleo

Cuisine Type:
Salad, Italian-Inspired


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Cauliflower Gnocchi with Pesto

Cauliflower gnocchi with pesto is a trending, low-carb, and gluten-free dish that’s perfect for those following popular diets like keto and paleo. This dish features pillowy cauliflower-based gnocchi coated in a rich and flavorful pesto sauce. It’s light yet satisfying, making it ideal for a quick dinner or lunch.


Ingredients

  • 1 lb cauliflower gnocchi (store-bought or homemade)
  • 1/4 cup pesto (store-bought or homemade)
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1/4 cup grated Parmesan cheese (optional, for garnish)
  • 1/4 cup pine nuts, toasted (optional, for garnish)
  • Fresh basil leaves, for garnish
  • Salt and pepper, to taste

Instructions

  1. Cook the gnocchi:
    Heat olive oil in a large skillet over medium heat. Add the gnocchi and cook for 6-8 minutes, turning occasionally, until the gnocchi are golden and crispy on the outside.
  2. Sauté the garlic:
    Add minced garlic to the skillet and cook for 1 minute, stirring frequently to prevent burning.
  3. Add the pesto:
    Reduce heat to low and stir in the pesto sauce, making sure to coat the gnocchi evenly. Cook for an additional 2-3 minutes until heated through. Season with salt and pepper to taste.
  4. Serve and garnish:
    Remove from heat and garnish with grated Parmesan cheese, toasted pine nuts, and fresh basil leaves. Serve hot.

Prep Time:

5 minutes

Cook Time:

10 minutes

Total Time:

15 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 280 kcal
  • Protein: 8g
  • Fat: 19g
  • Saturated Fat: 3g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Sugar: 2g
  • Sodium: 400mg

Additional Information:

Cauliflower gnocchi has become a popular low-carb alternative to traditional gnocchi, offering a lighter and gluten-free option. Paired with a fresh, herbaceous pesto, this dish brings a burst of flavor while fitting within various diet plans.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Paleo
  • Gluten-Free
  • Low-Carb
  • Vegetarian

Cuisine Type:
Pasta, Italian-Inspired


Notes:

  • Store-bought gnocchi: Cauliflower gnocchi can often be found in the frozen section of most grocery stores.
  • Garnishes: While optional, Parmesan cheese and toasted pine nuts add texture and richness to the dish.

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Keto Chicken Alfredo with Zucchini Noodles

This Keto Chicken Alfredo with Zucchini Noodles is a low-carb, high-fat dish that satisfies the craving for comfort food while staying within the ketogenic diet. Creamy alfredo sauce made from scratch pairs perfectly with tender chicken and fresh zucchini noodles, offering a delicious and nutritious alternative to pasta.


Ingredients

  • 2 large chicken breasts, boneless and skinless
  • 4 medium zucchini, spiralized
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp butter
  • 1/2 tsp Italian seasoning
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the chicken:
    Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side, until fully cooked and golden brown. Remove the chicken from the skillet, slice, and set aside.
  2. Make the Alfredo sauce:
    In the same skillet, melt the butter and sauté the minced garlic for about 1 minute, until fragrant. Add the heavy cream and bring to a simmer. Stir in the Parmesan cheese and cook for 2-3 minutes until the sauce thickens slightly. Season with additional salt and pepper to taste.
  3. Prepare the zucchini noodles:
    While the sauce is cooking, spiralize the zucchini into noodles. Lightly sauté the zucchini noodles in a separate pan with olive oil for 2-3 minutes, just until they begin to soften (do not overcook, as they can become watery).
  4. Combine and serve:
    Toss the zucchini noodles in the Alfredo sauce. Add the sliced chicken on top and garnish with fresh parsley. Serve immediately.

Prep Time:

10 minutes

Cook Time:

20 minutes

Total Time:

30 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 420 kcal
  • Protein: 28g
  • Fat: 32g
  • Saturated Fat: 16g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 480mg

Additional Information:

Keto Chicken Alfredo with Zucchini Noodles is a keto-friendly take on the classic pasta dish, offering a low-carb alternative by using zucchini noodles instead of traditional pasta. The rich Alfredo sauce combined with juicy chicken creates a creamy, satisfying meal that is perfect for those following a ketogenic or low-carb diet.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Low-Carb
  • Gluten-Free
  • Paleo

Cuisine Type:
Pasta, Keto, Low-Carb


Notes:

  • For extra flavor: You can add mushrooms or spinach to the sauce.
  • Zucchini noodles: Be sure not to overcook the zucchini noodles to avoid them becoming watery.

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Keto Chicken Lettuce Wraps

Keto chicken lettuce wraps are a delicious, low-carb dish that’s packed with flavor. Tender ground chicken is stir-fried with ginger, garlic, and sesame oil, then wrapped in crisp lettuce leaves. This meal is perfect for anyone following a keto or low-carb lifestyle, providing a refreshing yet filling option that’s easy to make.


Ingredients

  • 1 lb ground chicken
  • 2 tbsp sesame oil
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp sriracha (optional, for heat)
  • 1 tsp sesame seeds (optional, for garnish)
  • 8 large lettuce leaves (butter lettuce or romaine)
  • 2 green onions, sliced (for garnish)

Instructions

  1. Cook the chicken:
    In a large skillet, heat sesame oil over medium heat. Add the ground chicken and cook until browned, breaking it up into crumbles, about 6-8 minutes.
  2. Add aromatics:
    Stir in the garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
  3. Add sauce:
    Pour in the soy sauce, rice vinegar, and sriracha (if using). Stir to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
  4. Assemble the wraps:
    Lay out the lettuce leaves on a serving plate. Spoon the chicken mixture into each leaf. Garnish with sesame seeds and sliced green onions.
  5. Serve:
    Serve immediately, allowing everyone to wrap the lettuce around the chicken mixture and enjoy.

Prep Time:

10 minutes

Cook Time:

15 minutes

Total Time:

25 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 210 kcal
  • Protein: 25g
  • Fat: 12g
  • Saturated Fat: 3g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 1g
  • Sodium: 800mg

Additional Information:

Keto chicken lettuce wraps are a satisfying low-carb meal that fits perfectly into ketogenic, paleo, and low-carb diets. The crispness of the lettuce provides a fresh contrast to the savory chicken, making it a light but flavorful option. This dish is versatile and can be served as an appetizer, lunch, or dinner.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Low-Carb
  • Paleo
  • Gluten-Free
  • Dairy-Free

Cuisine Type:
Asian-Inspired


Notes:

  • Lettuce variety: Butter lettuce works best for wraps due to its flexibility and large leaves, but romaine or iceberg can be used as well.
  • Adjust heat: If you prefer a milder flavor, you can omit the sriracha, or add extra for more spice.

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Keto Avocado Egg Salad

Keto avocado egg salad is a creamy, satisfying dish that combines the richness of avocado with protein-packed hard-boiled eggs. This quick and easy salad fits perfectly into a ketogenic or low-carb lifestyle, making it a popular choice for those on high-fat, low-carb diets. The tangy dressing enhances the flavor while keeping it light and refreshing, ideal for a quick lunch or snack.


Ingredients

  • 4 large hard-boiled eggs, peeled and chopped
  • 1 large avocado, peeled and diced
  • 2 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • 1/4 cup red onion, finely chopped
  • 1 tbsp fresh parsley, chopped
  • Salt and pepper, to taste
  • Paprika, for garnish (optional)

Instructions

  1. Prepare the eggs and avocado:
    In a medium bowl, add the chopped hard-boiled eggs and diced avocado.
  2. Make the dressing:
    In a small bowl, whisk together the mayonnaise, Dijon mustard, and lemon juice until smooth. Season with salt and pepper to taste.
  3. Toss the salad:
    Add the dressing to the eggs and avocado, and gently mix until the salad is well-coated. Be careful not to mash the avocado too much.
  4. Garnish and serve:
    Top the salad with freshly chopped parsley and a sprinkle of paprika for color. Serve immediately or refrigerate for later.

Prep Time:

10 minutes

Cook Time:

N/A

Total Time:

10 minutes


Servings:

Serves 2


Nutritional Information (Per Serving)

  • Calories: 320 kcal
  • Protein: 12g
  • Fat: 28g
  • Saturated Fat: 6g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Sugar: 1g
  • Sodium: 340mg

Additional Information:

Keto avocado egg salad combines healthy fats from avocado and eggs, making it an ideal dish for those following the ketogenic or low-carb lifestyle. It’s not only rich in flavor but also provides a good dose of protein to keep you feeling full and energized. Perfect for meal prep or as a light snack.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Low-Carb
  • Gluten-Free
  • Paleo

Cuisine Type:
Salad


Notes:

  • Storage: Store any leftovers in an airtight container in the fridge for up to 2 days. Stir before serving.
  • Optional add-ins: For extra crunch, add chopped celery or cucumber to the salad.

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Spicy Honey Garlic Salmon

Spicy honey garlic salmon combines sweet, spicy, and savory flavors, creating a dish that is both satisfying and quick to prepare. The salmon is pan-seared and then glazed with a spicy honey garlic sauce, giving it a rich caramelization and bold taste. This meal is perfect for a quick weeknight dinner but elegant enough for entertaining.


Ingredients

  • 4 salmon fillets (6 oz each, skinless or skin-on)
  • 2 tbsp olive oil
  • 1/4 cup honey
  • 3 garlic cloves, minced
  • 1 tbsp sriracha (or hot sauce of choice)
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh ginger, grated
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Prepare the salmon:
    Pat the salmon fillets dry with paper towels and season with salt and pepper on both sides.
  2. Make the honey garlic sauce:
    In a small bowl, whisk together honey, minced garlic, sriracha, soy sauce, lemon juice, and grated ginger. Set aside.
  3. Sear the salmon:
    Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets, skin-side down (if using skin-on), and cook for 4-5 minutes, until crispy. Flip the fillets and cook for another 3-4 minutes until the salmon is just cooked through.
  4. Add the sauce:
    Pour the honey garlic sauce over the salmon and reduce the heat to medium. Cook for 2-3 more minutes, basting the salmon with the sauce as it thickens and caramelizes.
  5. Serve:
    Remove the salmon from the heat and garnish with fresh cilantro. Serve with lemon wedges on the side.

Prep Time:

10 minutes

Cook Time:

15 minutes

Total Time:

25 minutes


Servings:

Serves 4


Nutritional Information (Per Serving)

  • Calories: 420 kcal
  • Protein: 34g
  • Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Sugar: 17g
  • Sodium: 650mg

Additional Information:

Spicy honey garlic salmon offers a perfect balance of sweet and spicy, with the honey creating a beautiful caramelized glaze over the tender fish. This dish is inspired by a combination of Asian and Western flavors and is ideal for anyone who loves a quick, flavorful seafood option.

Diets:
This dish fits into the following dietary lifestyles:

  • Gluten-Free (if using tamari)
  • Mediterranean
  • Low-Carb
  • Paleo

Cuisine Type:
Seafood, Asian-Inspired


Notes:

  • Optional sides: This dish pairs wonderfully with steamed vegetables, quinoa, or a fresh green salad.
  • Adjust heat level: Add more or less sriracha based on your desired spice level.

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Sheet Pan Shrimp Boil

Description:
This Sheet Pan Shrimp Boil is the ultimate easy shrimp boil recipe that’s perfect for a one-pan weeknight dinner or a casual gathering. Featuring tender shrimp, savory sausage, fresh corn, and hearty potatoes, this oven shrimp boil brings all the flavors of a classic seafood boil without the mess. Seasoned with bold Old Bay seasoning, this dish is roasted to perfection for a quick and delicious meal.


Ingredients for Sheet Pan Shrimp Boil

  • 1 lb large shrimp, peeled and deveined (tails on or off)
  • 1 lb baby red potatoes, halved
  • 2 ears of corn, each cut into 4 pieces
  • 12 oz smoked sausage, sliced
  • 3 tbsp olive oil
  • 2 tbsp Old Bay seasoning
  • 3 garlic cloves, minced
  • 1 lemon, sliced
  • 2 tbsp unsalted butter, melted
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Instructions for Sheet Pan Shrimp Boil

  1. Preheat the oven:
    Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Prepare the potatoes and corn:
    Toss the halved baby potatoes and corn pieces with 1 tablespoon of olive oil and 1 tablespoon of Old Bay seasoning. Spread them in an even layer on the baking sheet. Roast for 15 minutes.
  3. Add the sausage:
    Remove the sheet from the oven and add the sliced smoked sausage. Toss everything together and return to the oven for an additional 10 minutes.
  4. Prepare the shrimp:
    In a small bowl, toss the shrimp with the remaining 2 tablespoons of olive oil, 1 tablespoon of Old Bay seasoning, and minced garlic.
  5. Roast the shrimp:
    Remove the sheet from the oven and add the seasoned shrimp to the pan. Spread everything out evenly. Drizzle the melted butter over the entire pan. Roast for an additional 8-10 minutes, or until the shrimp are pink and cooked through.
  6. Garnish and serve:
    Remove the sheet from the oven and garnish with fresh parsley and lemon slices. Serve hot with lemon wedges on the side.

Prep Time:

15 minutes

Cook Time:

35 minutes

Total Time:

50 minutes


Servings:

Serves 4


Nutritional Information for Sheet Pan Shrimp Boil (Per Serving)

  • Calories: 480 kcal
  • Protein: 32g
  • Fat: 27g
  • Saturated Fat: 9g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Sugar: 3g
  • Sodium: 1350mg

Additional Information about Sheet Pan Shrimp Boil

This Sheet Pan Shrimp Boil is an easy, oven-baked version of the traditional seafood boil, bringing all the same flavors with less cleanup. The one-pan shrimp boil combines fresh shrimp, sausage, corn, and potatoes, all tossed in classic Old Bay seasoning. Whether you’re craving a simple shrimp boil recipe for a weeknight dinner or need a crowd-pleasing dish, this recipe delivers every time.

Diets:
This dish fits into the following dietary lifestyles:

  • Gluten-Free (if gluten-free sausage is used)
  • Paleo
  • Low-Carb
  • Keto

Notes:

  • Customizing the spice level: You can adjust the amount of Old Bay seasoning based on your preference. Add more if you like it spicy or reduce it for a milder flavor.
  • Fresh vs. Frozen Shrimp: If using frozen shrimp, make sure to fully thaw and pat them dry before roasting to prevent excess moisture.
  • Serving suggestion: Serve with crusty bread to soak up the butter and juices from the shrimp boil.

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