Tiny frozen yogurt drops that melt in your mouth
Frozen Yogurt Bites
Prep Time
10 min
Cook Time
0 min
Total Time
2 hr 10 min
Servings
6
100 bites
Difficulty
Easy
Cost
Budget
$
Frozen Yogurt Bites
Tiny frozen yogurt drops that melt in your mouth
★4.6(12)
Little drops of flavored yogurt frozen into bite-size treats. A healthy frozen snack that is fun to make and even more fun to eat by the handful.
10m
Prep Time
0m
Cook Time
130m
Total Time
6
Servings
Easy
Difficulty
Budget $
Cost
Sarah Chen
(Updated )
These frozen yogurt bites are made by piping small dots of yogurt onto a baking sheet and freezing them. Kids love popping them like candy, and they are packed with protein and probiotics.
This is the kind of recipe that defines American home cooking at its best — straightforward, satisfying, and built on flavors that everyone loves.
Ingredients
- 2 cups Greek yogurt
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/4 cup blueberries, finely chopped
- 1/4 cup strawberries, finely diced
- 1 tbsp mini sprinkles (optional)
Instructions
- 1
Line a baking sheet with parchment paper.
- 2
Mix Greek yogurt with honey and vanilla until smooth.
- 3
Fold in chopped blueberries, strawberries, and sprinkles if using.
- 4
Transfer to a zip-top bag and cut a small corner. Pipe small dots (about 1/2 inch) onto the parchment.
- 5
Freeze 2 hours until completely solid. Transfer frozen bites to a freezer bag for storage.
Serving Suggestions
Ways to Serve This Dish
Serve with classic coleslaw and cornbread on the side
Pair with fresh-cut fries or roasted potato wedges
Serve with a scoop of vanilla ice cream or a dollop of whipped cream
Dust with powdered sugar or drizzle with chocolate sauce before serving
Substitutions
Greek yogurtCoconut yogurt for dairy-free
Choose a thick variety for best piping results
HoneyMaple syrup or agave
Any liquid sweetener works here
Tips & Storage
Pro Tips
Pipe dots quickly—the yogurt warms up and becomes harder to pipe uniform dots over time.
Make different flavored batches: plain with honey, berry, chocolate (add cocoa), or PB (add peanut butter).
Let the protein rest for 5-10 minutes after cooking to allow the juices to redistribute for maximum tenderness.
Season each component individually rather than seasoning at the end — this builds deeper, more complex flavor throughout.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Label with the date and recipe name.
Reheating
Serve frozen straight from the freezer—they melt quickly at room temperature.
Nutrition Facts
Per serving (5mg) · 6 servings
Calories60
LowModerateHigh
A light, low-calorie option · based on a 2,000 cal daily diet
Protein5g
Carbohydrates1g
Fat8g
Fiber25mg
Sugar0g
Sodium7g
Nutritional values are approximate and may vary based on specific ingredients and preparation methods.
Frequently Asked Questions
- Can I use regular yogurt?
- Greek yogurt works best because it is thicker and holds its shape when piped.
- What other flavors can I make?
- Mix in cocoa powder, mashed banana, or peanut butter for variety.
Explore More
About Sarah Chen
Sarah Chen is a professional recipe developer and food editor with over a decade of experience in test kitchens and food media. She trained at the Culinary Institute of America before spending six years developing and testing recipes for national food publications, where she honed her ability to translate restaurant techniques into approachable home cooking. At RecipePool, Sarah leads recipe development, ensuring every dish is tested at least three times for clarity, accuracy, and genuine deliciousness. When she is not in the kitchen, she is browsing farmers markets and collecting vintage cookbooks.
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