Keto taco salad with avocado lime dressing is a satisfying and healthy meal that’s perfect for low-carb, keto, and gluten-free diets. Loaded with seasoned ground beef, fresh veggies, and topped with a creamy avocado lime dressing, it’s a great option for those craving a Mexican-inspired dish without the carbs.

Ingredients

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tbsp taco seasoning (sugar-free)
  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream (optional)

For the Avocado Lime Dressing:

  • 1 ripe avocado
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • 1 garlic clove, minced
  • Salt and pepper, to taste

Instructions

  1. Cook the beef:
    Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned, about 8-10 minutes. Stir in taco seasoning and cook for another 2 minutes.
  2. Prepare the dressing:
    In a blender, combine avocado, lime juice, olive oil, garlic, salt, and pepper. Blend until smooth.
  3. Assemble the salad:
    In a large bowl, layer the mixed greens, cherry tomatoes, red onion, avocado, and shredded cheese. Top with the cooked beef and drizzle with avocado lime dressing. Add sour cream if desired.

Prep Time:

10 minutes

Cook Time:

10 minutes

Total Time:

20 minutes

Servings:

Serves 4

Nutritional Information (Per Serving)

  • Calories: 380 kcal
  • Protein: 22g
  • Fat: 28g
  • Saturated Fat: 9g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Sugar: 2g
  • Sodium: 680mg

Additional Information:

This keto taco salad is a low-carb alternative to traditional tacos, offering all the classic flavors with none of the tortillas. The avocado lime dressing adds a creamy, zesty kick that complements the seasoned beef and fresh veggies perfectly.

Diets:
This dish fits into the following dietary lifestyles:

  • Keto
  • Low-Carb
  • Gluten-Free
  • Paleo (if dairy is omitted)

Cuisine Type:
Mexican-Inspired